If you work out, you can eat whatever you want.
如果你锻炼了,你可以吃任何你想吃的。
But the risk is smaller if you work out regularly.
但是只要你经常锻炼,这个风险就会降低”。
If you work out in the morning, your brain gets that sleep signal midday and throws off your rhythm.
如果你早上运动的话,你的大脑会在大白天就接到睡眠信号,从而大大减缓你的节奏。
And if you work out the energetics as we've gone with thermochemistry, dH you discover there's a huge negative delta H.
如果你计算能量变化,就像在化学热力学中所作的一样,你会发现很大的负的。
But usually, if you are not able to work out something in terms of taking the exam at a different time,
不过通常情况下,你不太可能被允许换个时间参加考试,
You know, if you're wandering through Harvard Square and you see an out-of-work Harvard grad, they're handing out examples of square roots, they'll give you an example and you can test it to see is the square root of 2, 1.41529 or whatever.
你知道,如果你从哈佛校园里穿过去,你看见了一个失业校友,正在派发平方根的示例,他们会给你一个例子,而你会检查2的平方根是1。41529或者别的什么。
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