That's what I recommend to my patients, let's try to pick a gradual or realistic reduction in calories that's not going to make you really hungry a lot and that you can sustain day after day.
我就这么建议我的病人，我们尝试一下在摄入热量方面来一个缓慢或者切实可行的改变，这样并不会让你觉得过于饥饿，而且你可以日复一日地坚持下去。
If you're very hungry a double helping of spaghetti should fit the bill!
要是很饿的话，吃两份意大利面条就行了。
It is natural for teenagers, especially boys , to feel hungry a lot during school time.
对于青少年来说，尤其是男生，在上学的期间感觉到饥饿是很正常的。
她一点也不饿。
I'm not very hungry a small snack is fine for me.
我不太饿——来点小吃就够了。
Often there was no money for food, and I was hungry a lot.
我们经常没钱买吃的，我总是饥肠辘辘。
I'm not too hungry - a sandwich or snack is fine.
我不太饿——一个三明治或者快餐就可以。
I'm not too hungry - a sandwich or snack is fine.
我不太饿——一个三明治或者快餐就可以。
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