Be assertive and spell out exactly how you feel.
自信点，把你的真实感受详细说出来。
我完全了解你的感受。
Take some time and observe how you value yourself and what you do.
花时间去观察一下你自己以及你所做工作的价值。
Will you tell how you succeeded in buying this pretty little cottage?
你能告诉我，你是怎样买到这幢漂亮的小屋子的吗？
I don't know how you can eat so much yet never put on any weight, son.
儿子，我不知道你怎么能吃这么多，还一点都不长胖。
Self-image is more than how you picture yourself; it also involves how others see you.
自我形象不仅仅是你如何评价自己，还包括别人如何看待你。
You need to create a sort of blank slate within yourself to begin reconstructing how you see the world.
你需要在自己的内心创造一块白板，开始重建你看待世界的方式。
I think a lot of what people consider luck is attributed to how you respond to the opportunities that come your way.
我认为很多人们所说的运气取决于你如何应对出现在你面前的机遇。
A multi-stage life will have profound changes not just in how you manage your career, but also in your approach to life.
多阶段的人生不仅会对你管理事业的方式产生深远的影响，而且对你的生活方式亦然。
Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
Another approach to getting more done in less time is to rethink how you prioritise your day—in particular how we craft our to-do lists.
另一种以更短时间完成更多事情的方法是重新思考如何安排你一天的优先次序——特别是如何制定待办事项清单。
Rather than relying on how others classify you, consider how you identify yourself.
与其依赖别人对你的分类，不如考虑一下你如何定义自己。
We hope you enjoy this series about how you can make a difference by becoming a social worker.
我们希望你喜欢这个关于如何通过成为一名社会工作者而有所作为的系列文章。
Let's look at how you can successfully call attention to the service or product you want to sell.
让我们看看如何成功地将注意力吸引到想要销售的服务或产品上。
Keep track of your efforts and write down how you feel.
记录下你的努力，写下你的感受。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。
Ask your teacher how you can do well in class.
问问你的老师怎样才能在课堂上表现出色。
That's how you can live a happy and successful life.
这样你才能过上幸福而成功的生活。
"And now tell us how you could recite the poem so well," said the teacher.
“现在告诉我们，你是怎么能把这首诗背得这么好的。”老师说。
I remember when I was a little girl, how you held me tightly when I couldn't sleep.
我记得当我还是个小女孩的时候，当我睡不着的时候，您紧紧地抱着我。
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