Exercise, fresh air, and good posture are all helpful.
体育运动、新鲜空气和良好姿势都很有效果。
练习保持良好形体。
Here are 5 reasons to have good posture.
以下是关于保持好的体态的5大理由。
Remember to make eye contact and maintain good posture.
记得要和对方有目光接触，并保持良好的姿势。
Maintaining good posture also will help you stay awake.
保持良好的坐姿也可以帮助你保持清醒。
These exercises help to develop good posture.
这些锻炼有助于形成良好的体态。
These exercises help to develop good posture .
经常练习有助于改正坐立姿势。
Sustaining good posture commands respect and power;
保持良好的姿势赢得尊重和威望。
In fact, there are countless benefits to good posture.
事实上，保持良好的姿势有很多的好处。
Positive body language is important, so adopt a good posture.
积极的肢体语言很重要，所以尽量采取适合的姿势。
By practicing good posture, you'll automatically feel more confident.
通过练习好的姿态，你将会自动感觉到自信。
The key is to practice good posture all the time. You can make improvements at any age.
关键在于时刻保持正确姿势，在任何年龄你都能得到改善。
Whether you walk across the stage or stand behind a lectern, try to maintain good posture.
无论你是在舞台上走动或站在讲台后面，尽量保持好的姿势。
Read with good posture. Reading with good posture helps you read longer and stay awake longer.
阅读时保持一个良好的姿势能够让你更长时间地，清醒地进行阅读。
With a flower of time meet, in my most beautiful years, with my best good posture, meet you.
用一朵花开的时间相遇，在我最美好的年华里，用我最美好的姿态，遇见你。
I think even if you're in a chair, and you're sitting up straight with good posture, maybe hands on knees.
哪怕只是坐在椅子上，坐直并保持良好姿势，也许双手放在两膝上。
If you feel yourself nodding off, open your eyes halfway.Maintaining good posture also will help you stay awake.
如果你觉得自己开始打瞌睡，就半睁开眼睛。保持良好的坐姿也可以帮助你保持清醒。
If you feel yourself nodding off, open your eyes halfway. Maintaining good posture also will help you stay awake.
如果你觉得自己开始打瞌睡，就半睁开眼睛。保持良好的坐姿也可以帮助你保持清醒。
Maintaining good posture can alleviate joint and back pain. Standing and walking tall also makes you look slimmer and taller.
保持良好的姿势有助于缓解关节和背部疼痛，更不用说站直并昂首走路使人看上去更苗条也更高些了。
Although good posture should be natural, you may feel wooden or stiff at first if you've forgotten the sensation of sitting and standing up straight.
尽管正确的姿势感觉起来应该是自然的，但如果你早忘了如何坐直和站直，那一开始做起来可能会感到呆板和僵硬。
For many people, staying healthy at work begins with proper office space ergonomics - such as correct chair height, proper equipment spacing and good posture.
对许多人来说，在工作中保持健康始于合适的办公环境——例如正确的座椅高度，合理的设备放置间隔和良好的姿势习惯。
Your mother may have been right when she told you to sit up straight: New research suggests that good posture could make you feel more confident about your thoughts.
你妈妈告诉过你当你坐着的时候身子要挺直，她说的很对。最新一项研究显示，一个好的姿势可以让你对自己的想法更加自信。
I was surprised at what good posture did to change my appearance, but I was astonished at what it did to the rest of me-my spirits, my attitude, my feelings about myself.
我惊奇于好的姿态给我的相貌带来的改变，更让我惊奇的是它对我的精神、态度和自我感觉的作用。
Have good posture. Sit or stand up straight and avoid slouching. Slouching can make you look less professional and can possibly make you look less confident and enthusiastic.
保持好姿势。坐着和站着的时候要笔直，不要没精打采。没精打采的样子会让你显得不专业，也许也会让你显得缺乏自信和热情。
Good posture has many benefits.
良好体态对身体有许多益处。
Good posture is important for health.
好的姿势对健康是重要的。
Good posture leads to better body mechanics.
好的体态有利于身体各机能的更好运转。
Good posture leads to better body mechanics.
好的体态有利于身体各机能的更好运转。
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