Lie in the prone position, with your hands on the floor and repeatedly press the upper body up and down.
弯下上身，俯卧，手撑地面，重复将上身支起并放下。
This means your neck and spine should be in a neutral position, shoulders and torso relaxed, knees bent at 90 degrees with both feet flat on the floor.
这也就是说你的脖子和脊柱应该处于中正的位置，肩膀和躯干放松，膝盖弯曲呈90度角，双脚平放在地面上。
A jobless man applied for the position of 'office boy' at Microsoft. The HR manager interviewed him then watched him cleaning the floor as a test.
一个失业的人去微软申请办公室文员的职位，人事经理面试他，并且看着他打扫地板，作为测试。
From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.
从站立位置开始，弯腰，让手臂垂下，膝盖微微弯曲，让手臂接近地面位置。
Lift your chest until your torso is parallel to the floor, pressing strongly down through your inner hands to help maintain this position.
提起胸膛，直到上身与地面平行，双手内侧用力压向地面以保持平衡。
Unfortunately, every option trader on the floor knew the size of my position and the stock was knocked for a buck before I could blink.
不幸的是，市场上每个期权交易员都知道我持有的庞大部位，第一洲际银行的股票一眨眼的功夫就暴跌了1美元。
Now you have Chauncey and Carmelo isolated on one side of the floor with Melo having great post position.
这样比卢普斯和安东尼各自站一端，同时安东尼就会有很好的背身位置。
Set shot: a shot taken while a player has both feet on the floor in a set position.
定点投篮(setshot)：指球员两脚着地以一种固定姿势投篮。
Get into a lunging position... this is the front leg with a ninety degree Angle to the floor, and then simply mop the floor like this while you pulse.
成弓箭步姿势……大腿与地面成90度角，然后在身体起伏的时候像这样拖地就可以了。
From that position can be seen the drill floor.
从那个位置上可以看见钻台。
First, he laid the floor under the direction and length to allow the laying of the keel position.
首先，他根据地板铺设的方向和长度，划出龙骨铺设的位置。
在底板上定位座椅。
Since a character typically walks upright on a floor, it is much easier to handle if its anchor point (ie, its transform position) is directly on that floor.
角色通常是竖直地走在地面上，如果角色的锚点(也就是他的变换中心)在地面上会更容易控制。
The columns of the next tier are then extended, the jacks are re-stationed, and the floor slabs are lifted and fastened in the same sequence as above until all of them are in design position.
然后接上上一层的柱子，千斤顶重新安装，楼板按上述同样顺序提升和搁置，直到所有楼板都处于设计位置为止。
I can only offer you a humble position, but it's often to your advantage to come in on the ground floor.
我只能提供你一个低级的职位，不过从低级职位做起常常是对你有利的。
Connecting to these specialized classrooms, the library's occupying a central position on the first floor with direct access to the school hall.
与这些教室相连的是图书馆，它占据首层的中心位置，与学校大厅直接相连。
Located in the scenery of the ancient city of Tuojiang belt, wind and rain away from the Hongqiao only 500 m from the floor, convenient transportation and favorable geographical position.
地处古城沱江风光带上，离虹桥风雨楼仅500米距离，交通便利，地理位置优越。
One of the best ways to start training the quads to work in the straight-knee position is by sitting on the floor with your legs stretched out straight in front of you.
训练运用股四头肌来伸直腿的最好的方法之一是腿伸直坐在地板上。
The sapwood had all rotted away and after man handling the log into position and charring it to blacken it we simply cast it into the polished concrete floor to support the house above.
边材都腐烂了，我们把原木搬到正确位置再把它碳化成黑色，最后把它放置在光滑的混凝土地面上用来支撑房子上部结构。
To recenter your mind and body, sit on the floor in a comfortable position with a straight back.
为了唤醒你的头脑和身体，用一种舒服的坐姿坐在地板上，后背挺直。
I'm crouched over my yoga mat in a squatting position, with my arms out in front of me, parallel to the floor.
我以一种蹲的姿态俯身坐在我的瑜伽垫上，我的手臂搭在我前面，和地板恰好平行。这是一个极其难以保持的姿态，但我们已经保持了有几分钟了。
Start with your feet as flat on the floor as possible in a hands and knees position.
开始，你的脚作为平放在地板上，因为可能在双手和膝盖的位置。
He spread the map on the floor and showed me the position.
他把地图铺在地上，并给我指出了那个位置。
Heating pipe for fuel oil tank leaked on the flange position which under the floor front the boiler, to be renewed.
在锅炉前部底处燃油柜中加热管的法兰盘处漏，需换新。
A jobless man applied for the position of 'office boy' at Microsoft. The HR manager interviewed him then watched him cleaning the floor as a test.
一个失业的人去微软申请办公室杂工的职位，人事经理面试他，并且看着他打扫地板，作为测试。
The key for Bryant is getting his preferred position on the floor, and he mainly gets that done through the Lakers' half-court triangle sets.
对于科比来说最关键的是得到他喜欢的位置，他通常通过湖人的半场三角进攻得到这一位置。
On the other hand, one of the biggest floor traders I ever worked with trades for his own account with an average position of 500 Treasury bond futures at a time.
另一方面，我遇到的交易量最大的场内交易者，他的账户平均有500份债券期货。
On the other hand, one of the biggest floor traders I ever worked with trades for his own account with an average position of 500 Treasury bond futures at a time.
另一方面，我遇到的交易量最大的场内交易者，他的账户平均有500份债券期货。
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