I started the race at 84kg. Shortly after the illness I was down to 72kg but now I am back up to about 75kg which is still a lot of weight loss – but I had a bit of flab to lose anyway.
我在开始这次跑步时体重是84公斤，在病后不久降至72公斤，但是现在我又恢复到75公斤，体重还是减轻了不少，但我反正有点赘肉需要去掉。
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming. So, to burn the flab, plan on working out at least 40 minutes.
例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。所以说，要消耗脂肪，至少要运动40分钟。
Historically, 12% of memberships are signed in January, the most of any month, as Americans vow to knock off their holiday flab.
历史数据显示，有12%的健身会员卡是在每年的1月份办理的，是所有月份中最多的，原因是1月里美国人都发誓要减掉节日里长出来的肥膘。
According to ministers, giving people incentives to fight the flab will help avoid larger costs associated with treating cancer, heart disease and diabetes caused by obesity.
据有关官员介绍，向减肥者供给物质奖励能够削减用于治疗由肥胖引起的癌症、心脏病和糖尿病的开支。
According to ministers, giving people incentives to fight the flab will help avoid larger costs associated with treating cancer, heart disease and diabetes caused by obesity.
据有关官员介绍，向减肥者供给物质奖励能够削减用于治疗由肥胖引起的癌症、心脏病和糖尿病的开支。
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