You may have convinced yourselves that those 20 extra pounds make you "cuddly", but no matter how many sweaters or layers you pile on, you're still fat.
你可能已经说服你自己那20磅额外的重量让你“逗人喜爱”，不管你穿多少件毛衣或穿多少层衣服，你还是胖。
Each time she tried to lose the extra pounds, it got harder.
每次她尝试减肥，都会变得越来越难。
If youe trying to shed some extra pounds, dieticians will suggest you never skipping breakfast.
如果你想减肥，营养学家会建议你千万不要不吃早餐。
Could carrying some extra pounds affect your memory?
体重增加会影响你的记忆力吗？
If you're carrying a few extra pounds, you're not alone.
如果你的体重有些超标，你并不孤单。
Eating too fast is one reason people pack on extra pounds.
吃饭太快也是发胖的重要原因之一。
Work off extra pounds and help your kids at the same time.
除了消除你自己身上多余的体重外，同时也帮你的孩子减重吧。
Work off extra pounds and help your kids at the same time.
除了消除你自己身上多余的体重外。同时也帮你的孩子减肥吧。
Chicago women carry around a few extra pounds for the winter.
芝加哥的女人到了冬天就发胖。
Maintain a healthy weight. Extra pounds increase the risk of heart disease.
保持体形。多一斤肉，就多一分危险。
The result for the rest of us is that eating fewer calories will keep the extra pounds off.
减少卡路里的摄入量能让我们减掉多余的脂肪。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。
Even the strongest of jaw lines can disappear with a high camera Angle or a few extra pounds.
当高角度拍摄的时候，即使是最重的下巴轮廓可能会消失。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会但愿身上有多余的重量，可是很少人知道如何才能有用地瘦下来。
All this lends urgency to the question: Why are extra pounds so difficult to shed and keep off?
以上这些使得人们急于回答这个问题：为什么甩掉肥肉，保持苗条这么不容易呢？
And for those kids battling the bulge, they may need to fight off more than just extra pounds.
对于那些与肥胖做斗争的孩子们来说，他们需要考虑的不仅仅是身体的超重。
Two extra pounds (0.9) on a smaller breed, such as a Chihuahua, is the equivalent of nearly 60 pounds.
给吉娃娃这种体型较小的宠物狗多吃2磅食物（0.9千克）就相当于标准体型的宠物狗多吃近60磅。
You've been holding on to a bunch of extra pounds since the holidays, and you're ready to let it all go.
自从度假以来，你就额外多了几镑肉，而且，你也准备好要让他们远离你。
Throughout the winter, people wear several layers, with perhaps several extra pounds here and there.
整个冬天，人们都穿着好几层衣服，可能这儿那儿的多重了几磅。
In fact, shedding even a few extra pounds can help you feel better and lower your risk of health problems.
事实上，减少一些多余的脂肪能让你感觉更美妙，并且降低了患上许多疾病的风险。
Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.
让我们了解一下是什么导致了腹部肥胖，这将导致男性得上什么疾病以及如何减去多余重量。
Those extra pounds increase their risk of developing type 2 diabetes, heart disease and many types of cancer.
多出的磅数会增加他们患二型糖尿病，心脏病以及多种癌症的风险。
You might not notice when a few extra pounds creep onto your waistline, but those pounds can accumulate quickly.
你可能都没有注意到你的腰部开始长出一些赘肉，而且这些赘肉会长得很快。
You know vino is good for your heart, but it can also knock off extra pounds, fight stains, and make skin glow.
你知道，红酒有助于心脏，它还可以减掉多余脂肪，去除污渍和使皮肤变得红润光滑。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
Doesn't matter if you have few extra pounds or cellulite, once you are in bed, you are the most beautiful woman to him.
不管你是否有多余的脂肪或赘肉，只要你在床上，对他来说就是最美的女人。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
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