But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated). Once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated).once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
The point of this exercise is to create a backup of topics that you can draw upon on a moment's notice to start a conversation that would also be of interest to someone else.
这项练习的重点就在于创造瞬间能引起对方关注的话题以挑起别人也感兴趣的对话。
When we slow down, we notice more. Noticing your breath is an easy slow exercise.
当我们慢下来，我们能够注意到更多东西，能够注意到呼吸是一个轻松的慢的练习，只是注意一下你是怎么呼吸的就够了，什么会比这个更容易？
If we do this exercise one time per day, every day for one month, we may notice a change or a shift in our thinking about ourselves and about our place in the world.
如果我们每天一次的做这个练习，一个月后我们会注意到变化或者我们对自己和世界看法的转变。
The key to this whole exercise is to get a document that is clear and presentable to the reader, and has machine-readable links to related resources. Notice the specification of CSS in Listing 2.
整个过程的关键在于为用户提供清晰的、可表示的文档，同时又有机器可读的、到相关资源的链接。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。
It's a simple exercise but you'll notice the difference right away.
它是一个简单的训练，但是你很快体会到它的与众不同。
The point of this exercise is to create a backup of topics that you can draw upon on a moment' s notice to start a conversation that would also be of interest to someone else.
这项练习的重点就在于创造瞬间能引起对方关注的话题以挑起别人也感兴趣的对话。
Once you get in the exercise habit it won't take long to notice a difference in your mood.
运动的习惯一旦形成，你很快就会发现心情的好转啦！
Notice that not one of these key studies has included a single woman, a sad commentary on the state of exercise-longevity research.
注意这些关键研究无一包括女性，运动-长寿研究的悲剧。
A written notice served by the Landlord thereby exercising the power of re-entry hereinbefore contained shall be a full and sufficient exercise of such power.
出租方送达的书面通知即行使用权此进入权利的充分条件。
Fourthly, moral hazard is invisible. It hides in people's mind that is hard to notice beforehand and to investigate afterwards. So it is imperative to exercise legal regulations on it .
第四，道德风险是一种无形风险，其隐藏于人们的内心当中，难于事先察觉和事后调查，因此对法律规范的需求十分强烈。
In early September 2001, ESI and MSCAA hosted a tabletop exercise and training for all responding agencies so that all would better understand the goals and objectives for a no-notice exercise.
2001年9月初，应急服务国际公司与孟菲斯-谢尔比郡机场当局为所有相应的部门举行了一次桌面演习与培训，使所有的参与方都能够更好地了解无预警演习的目的与目标。
In early September 2001, ESI and MSCAA hosted a tabletop exercise and training for all responding agencies so that all would better understand the goals and objectives for a no-notice exercise.
2001年9月初，应急服务国际公司与孟菲斯-谢尔比郡机场当局为所有相应的部门举行了一次桌面演习与培训，使所有的参与方都能够更好地了解无预警演习的目的与目标。
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