Your shoulders also need to remain level and shouldn't dip from side to side with each stride.
您的肩膀还需要保持水平，别随着步子一下高一下低。
If you're breathing in and out with each stride, you've crossed into interval pace, so slow it down.
如果每一步呼吸一次，您已经进入间歇跑配速，必须减速。
With each stride the leg accelerates and then decelerates, using energy both for moving and braking.
随着人的每一步期间腿加速然后减速，都要使用能量来移动和停止。
Probably, the researchers concluded, tighter muscles allow "for greater elastic energy storage and use" during each stride.
研究者推测，很有可能，在每跨一步时，绷紧的肌肉能促使更多弹性能量的储存和使用。
To get the most out of each stride, swing your arms close to your body, don't lean forward, and keep your feet low to the ground.
为了最有效的发挥跑步的作用，摆臂时手臂尽量靠近身体，身体不要前倾，抬脚不要过高。
The more powerfully you can push off the ground, the less effort each stride will take, and ultimately it will be easier to run faster.
蹬地越有力，每步所花的力气就越小，最终将跑得更快。
If you land hard on your heels with each stride, for example, you're going to wear through shoes more quickly than more efficient runners.
举例来说，如果你每次都很用力的用脚后跟踩地，那么你将比那些更有效的跑步者更快的把鞋子跑坏。
The team compared their walks too — measuring their strides, the way they walked, stride durations and the proportion of each stride spent in contact with the ground.
研究小组也对比了他们的行走情况——测量他们的步幅，走路方式，每步耗时以及接触地面时的步幅比例。
I have seen it myself with many runners that could have been quite easily treated. Instead they have continued for months with the same kind of nagging pain in each stride.
我亲眼看到许多有此伤的跑步者原本可以被相当容易地治愈，但是，他们继续跑好几个月，每一步带着同样的，挥之不去的疼痛。
Take that first step in a direction of your own choosing, then with each bold statement, each strong stride, each clear-thinking choice let momentum joyously lift you higher and farther.
在你自己选择的方向，走出第一步，然后伴随着每一个强化的表达、每一个加强的步伐、每一个清晰思考的选择，让动力愉快地给你带向更高更远的地方。
The PowerFoot One USES motors, springs, sensors and an elaborate control system to emulate the energy-transfer mechanisms of the foot and ankle at each stage of a stride.
PowerFoot One采用电动机、弹簧、传感器和一个精密控制系统模拟脚和踝关节每一动作环节的能量传送机理。
Each of them has a different stride and a unique expression.
他们每个人有不同的步态，有独特的表情。
They encourage coworkers to trust each other, comment on each other's work and take criticism in stride.
这类公司鼓励同事彼此信任，对彼此的工作提出意见，泰然面对批评。
When you stride across a wool carpet in leather shoes, your shoes pick up extra electrons from the carpet with each step.
当你穿着皮鞋大步走过一块羊毛地毯时，每走一步，皮鞋就会从地毯上获得多余的电子。
He's been going on a quarter hour, and he's just hitting his stride. Franny, Zooey, Buddy, Bessie: they all try to speak directly to each other.
他已经说了45分钟，内容才刚刚有点进展,弗兰尼，左伊，巴蒂，贝西：,他们都在试图直接与对方交流。
Each is designed with a particular type of body and stride in mind . The right shoe will minimize your biomechanical abnormalities; the wrong shoe can easily exacerbate such problems.
每一种设计理念都考虑到脚底特殊的部分，合适的鞋将降低你生理异常的发生，不合适的鞋可能容易恶化这些问题。
Each is designed with a particular type of body and stride in mind . The right shoe will minimize your biomechanical abnormalities; the wrong shoe can easily exacerbate such problems.
每一种设计理念都考虑到脚底特殊的部分，合适的鞋将降低你生理异常的发生，不合适的鞋可能容易恶化这些问题。
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