Deep breathing exercises will help you relax.
深呼吸运动有助于放松自己。
Finally, she took a deep breath to relax and smiled at the girl.
最后，她深吸了一口气，放松下来，并对女孩笑了笑。
Deep inside we may just want to relax and enjoy a simple life.
而在内心深处，我们可能只是想放松并且享受简单的生活。
If you find your stomach muscles knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
如果你发现自己胃部肌肉纠结，你的呼气短浅，放松全身肌肉，做几个深呼吸。
Right before the test starts, take several deep, slow breaths to help you relax.
在测试前，需要几个深呼吸，帮助自己放松。
Deep breathing will slow down the heart rate and help you relax.
深呼吸能降低心跳速度，帮助放松。
Take a few deep breaths and try to relax.
深呼吸几次，尽量放松下来。
Once it's resolved, they take a deep breath, relax and move on with a smile.
一旦危机得到解决，他们会深呼吸、放松然后带着微笑前进。
Take a deep breathe and relax.
慢下来。——深呼吸然后放松。
深吸一口气，然后放松。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸，因为深呼吸也可以缓解你的肌肉紧张。
She should be breathing deep breaths and trying to relax.
同时她应该深呼吸，尽量放松。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼，并且深呼吸10次—通过鼻子呼入，而从嘴呼出。每次呼出时告诉自己放松。
All my islands have sunk in the deep, so I can hardly relax or even oversleep.
我所有的岛都坠入了深渊，所以，我现在无法放松，甚至难以入眠。
We show you how to relax using deep breathing techniques.
我们将带给你如何使深呼吸放松的技巧。
Once positioned, take a few deep breaths and relax your muscles, stressed or not.
一旦定位，需要几个深呼吸和放松肌肉，强调或不。
When I'm tired, I like to relax into a deep armchair.
我劳累时，喜欢舒舒服服地靠在高扶手椅子上休息一下。
Regardless of these feelings, try to maintain control with deep breathing and relax for a brief moment.
尽管有这些感受，努力用深呼吸，和放松一小会儿来保持控制。
He takes a deep breath and feels his muscles tense, then relax.
他深深的呼吸着，发觉他的肌肉都绷紧了，然后又放松了。
Find some quiet time during the day to take deep breaths and relax, or even reserve a day for a prenatal spa treatment.
在一天中找出一些安静的时间做些深呼吸、放松，或者干脆预订一天的产前水疗。
Relax in the deep-soaking bathtub, or stay connected with complimentary high-speed Internet.
在深层浸泡浴缸放松，或保持与免费高速互联网连接。
Try to relax. Excrise before taking the test to get out some nervous energy. Take deep breaths before you start.
尽量放轻松点。在考试前做些运功就不会紧张了。在开始前深呼吸。
All my islands have sunk in the deep, so I can hardly relax or even oversleep.
我的孤岛深度沦陷，使我不能放松，甚至不能睡过头。
All my islands have sunk in the deep, so I can hardly relax or even oversleep.
我的孤岛深度沦陷，使我不能放松，甚至不能睡过头。
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