Finally, she took a deep breath to relax and smiled at the girl.
最后，她深吸了一口气，放松下来，并对女孩笑了笑。
If you find your stomach muscles knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
如果你发现自己胃部肌肉纠结，你的呼气短浅，放松全身肌肉，做几个深呼吸。
Once it's resolved, they take a deep breath, relax and move on with a smile.
一旦危机得到解决，他们会深呼吸、放松然后带着微笑前进。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸，因为深呼吸也可以缓解你的肌肉紧张。
She should be breathing deep breaths and trying to relax.
同时她应该深呼吸，尽量放松。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼，并且深呼吸10次—通过鼻子呼入，而从嘴呼出。每次呼出时告诉自己放松。
We show you how to relax using deep breathing techniques.
我们将带给你如何使深呼吸放松的技巧。
Regardless of these feelings, try to maintain control with deep breathing and relax for a brief moment.
尽管有这些感受，努力用深呼吸，和放松一小会儿来保持控制。
Find some quiet time during the day to take deep breaths and relax, or even reserve a day for a prenatal spa treatment.
在一天中找出一些安静的时间做些深呼吸、放松，或者干脆预订一天的产前水疗。
Function: Deep moisturize tired skin, add nutrition that lost daily, regulate the secretion of fat, make oily skin relax and radiant in sleeping, emanate charming, moist and healthy skin.
功效：深层滋润疲劳肌肤，添补白天流失的营养物质，调节肌肤油脂分泌，让油性肌肤在睡眠中轻松焕颜，焕发迷人润泽健康肌肤。
Relax in the deep-soaking bathtub, or stay connected with complimentary high-speed Internet.
在深层浸泡浴缸放松，或保持与免费高速互联网连接。
Try to relax. Excrise before taking the test to get out some nervous energy. Take deep breaths before you start.
尽量放轻松点。在考试前做些运功就不会紧张了。在开始前深呼吸。
Sitting down, lighting a candle and doing some deep breathing for ten minutes are all it takes to relax your mind and body.
坐下来、点上蜡烛、做十分钟的深呼吸让身心放松。
Kayak in deep blue mountain lakes, hike beneath snow-covered alpine ridges, relax in geo-thermal hot springs, watch Killer Whales in their native waters.
泛舟在深蓝色的高山湖泊上，远足到积雪覆盖的高山山脊下，在热地温泉里放松，并且观看本土的虎鲸。
Learn to relax. Have are some examples: Slow deep breathing, Yoga, and peaceful thoughts.
学会放松。比如：缓慢的深呼吸，瑜珈功和平和意念。
Don't forget you are there to have fun. Take a deep breath, relax, smile, and feel free to chat with people.
不要忘记我们来到这里是为了开心。深呼吸，放松，微笑与大家一起聊天。
Extend each inhale and exhale, inhale deep into your belly, and allow yourself to relax.
延长每一次吸气和呼气，允许自己放松下来。
When you catch yourself thinking negative thoughts or acting in ways that decrease your motivation, take a deep breath, relax, and begin again.
当你发现自己有消极想法或会减少动力的行为的时候，做一个深呼吸，放松一下，然后重新再来。
It doesn't need to be serious meditation - just 10 deep breaths to help you relax.
你不需要端端正正地坐在那里冥想，只需要做十次深呼吸就可以帮助你放松了。
I took a few deep breaths to relax myself, and jumped into the water according to the trainer's instructions.
深呼吸几次，让自己放松下来，按照教练的指示跳进了水里。
This is our common ways to relax ourselves, it is also the best medicine to cure the injuries deep in our heart.
这是我们共同的休闲方式，也是医治心灵创伤的最好良药。
This is our common ways to relax ourselves, it is also the best medicine to cure the injuries deep in our heart.
这是我们共同的休闲方式，也是医治心灵创伤的最好良药。
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