I made a conscious effort to get there on time.
我刻意约束自己准时到达那里。
If at any point you feel yourself becoming tense, make a conscious effort to relax.
如果什么时候你感到自己变得紧张了，就有意识地努力去放松。
Once you have a habit, breaking it requires conscious effort.
一旦您有了某种习惯，打破它就需要有意识的努力。
It doesn't take a conscious effort to make software incompatible.
软件不兼容，并不是故意人为的结果。
Make a conscious effort to think differently about what you're doing.
自觉地用不同的思路看待您正在做的工作。
With a conscious effort, you can learn several thousands of new words.
如果你下意识去记，你则会学到上千个单词。
I've made a conscious effort to avoid AD hoc corrections for these effects.
我有意避免对这些效应作出特别更正。
Such stressors can interfere with our conscious effort to avoid a thought or action.
这种刺激性紧张能够干扰我们有意识的去避免一个想法或行为的意图。
While at first this may take conscious effort, eventually, it will become second nature.
刚开始这需要有意识去做，不过最终，它将会变成你的第二天性。
Make a conscious effort to relax your tongue, jaw, and face along with the rest of your body.
有意识放松你的舌头，下巴和脸部和身体的其他部分。
And somewhere along the way, without a conscious effort, the anger, blame, grudges disappeared.
这样做着，没有作任何刻意的努力，不知何时，我的愤怒、指责、怨怼消失了。
It can never be finished. But a conscious effort to answer this challenge will change the world.
它不可能被完全完成，但是任何自觉地解决这个问题的尝试，都将会改变这个世界。
Today, I tried to make a conscious effort to silently swing in the hammock while the kids played.
今天，当小孩在独自玩时，我尝试用心悠闲地躺在吊床上。
We are clean and green , but only relatively speaking and by accident rather than conscious effort.
已经成了新西兰的典型象征。 “我们国家是很干净，环境也很好，但只是相对而言，而且这更多是偶然因素而不是主观上的努力得来。”
Learning to climb more efficiently requires a conscious effort, so get a partner and make a game out of it.
学习更加有效率的攀爬需要有意识的努力锻炼，找个伙伴相互竞赛吧。
The couple also make a conscious effort to share their feelings about life events, both past and present.
夫妻俩还有意识地分享生活中的大事小情，包括过去的和现在的。
As a result, she's now making a conscious effort to apologize only when she's really done something wrong.
结果，她现在有意识地去做到只有在真正做了错事的时候才去道歉。
Make a conscious effort to try one new thing with a design or learn how to code one thing you didn't know how before.
有意识的尝试一些新设计或者学习编写一些你从前不知道的东西。
It might take conscious effort to adhere to a strict quitting time, but the more you do it, the easier it becomes.
这可能需要自觉地严格遵守作息时间，但当你这样做得越多，就会变得越容易。
I always make a conscious effort during a distance run to either hold my starting pace, or progressively get faster.
在长跑中，我尽可能地使出全力去保持我速度，甚至加速。
"I now make a conscious effort not to give him a hard time about it, because that's what he wants to do," Katie says.
“我现在有意识地不跟他过不去，因为这是他希望的，”凯蒂说。
Combating these attacks ultimately requires a conscious effort, trained individuals, useful tools, and sound security policies.
最终挫败这些攻击需要投入自觉的努力、经过培训的人员、有用的工具以及良好的安全制度。
Maryland students made a conscious effort to source plants that could survive with little extra care while remaining local.
马里兰的学生们有意识地选择容易存活并保留当地特色的植物绿化住宅周边。
Make a conscious effort to choose words that will uplift and assist others, not words that will tear them down or hurt them.
要意识到适当话可以帮助或提升别人，什么都不说会伤害或使别人流泪。
So next time out, make a conscious effort to turn your camera sideways and take some vertical pictures. Be a picture director.
因此，下次外出时，记住将相机横转，拍摄几张垂直照片。
Making changes in your life is hard and if you don't make a conscious effort to set yourself up for success, failure is almost certain.
人生的路上做出一些有利于我们成功的改变很难，可是如果你不自觉地去努力提高改善自己，那么失败便是难免的了。
I made a conscious effort to change what I believed about myself and what I believed about the world and it has literally changed my life.
我下意识地使自己改变这种想法以及对世界的固有看法，最后真得改变了自己。
By practicing a way of thinking or an action it becomes automatic (not a conscious effort), and so it's more immune to the brain lapses.
通过练习思考或者行动的方式，让它成为无意识(不是有意识的结果)，这样对大脑的失误更具有免疫。
By practicing a way of thinking or an action it becomes automatic (not a conscious effort), and so it's more immune to the brain lapses.
通过练习思考或者行动的方式，让它成为无意识(不是有意识的结果)，这样对大脑的失误更具有免疫。
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