Cole has missed the last two games with a calf strain.
科尔因为小腿拉伤缺席了上两场比赛。
He had a nasty calf strain and we had to be a little bit cautious.
他有一个严重的小腿肌肉拉伤，我们不得不更为谨慎一点。
And Essien had recovered sufficiently from a calf strain to join in the session.
而埃辛也从小腿拉伤中完全复原，重新加入了训练中。
"Rio is still struggling with a calf strain," the manager told his pre-match press conference.
“费迪南德还是有点伤，”经理在赛前记者会上说。
John O'Shea is the Reds' only other injury concern ahead of Sunday's trip to Chelsea with the defender set to miss out with a calf strain.
约翰。奥谢是唯一不确定能否参加周日与切尔西比赛的球员，他可能因为腿部伤病缺阵。
Calf stretches before, during and after long periods of flattie-wear can help to keep muscles loose and less vulnerable to strain.
长时间穿平底鞋的话，穿鞋前后还有穿着的时候，要时不时拉伸小腿，有助于肌肉放松，避免拉伤。
He had a kick on his calf and it became a little strain.
他的小腿被踢了一下，变成了一点拉伤。
He had a kick on his calf and it became a little strain.
他的小腿被踢了一下，变成了一点拉伤。
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