He was extremely tired but sleep eluded him.
他累极了，却睡不着。
As is often the case with human beings, many animals sleep a lot when young, but sleep much less when they get older.
和人类一样，许多动物年幼时睡得多，但长大后睡少了很多。
Right now, to reduce the risk of sudden infant death syndrome, the American Academy of Pediatrics recommends that mothers not sleep in the same bed as their babies but sleep in the same room.
现在，为了降低婴儿猝死综合症的风险，美国儿科学会建议母亲不要和她们的宝宝睡在同一张床上，但可以睡在同一个房间里。
I want to do nothing but sleep.
我除了睡觉什么都不想干。
Yes, I have seen her--a single short moment, but sleep came into my eyes!
是的，我见过她——在那短短的一瞬间，但我的眼皮却被困意压得沉重！
I did nothing but sleep all weekend.
整个周末，除了睡觉，我什么也没做。
He did nothing but sleep all day long.
他成天什么也不干，只知道睡觉。
You toss and turn, but sleep won't come.
你辗转反侧，但总也睡不着。
Jake wanted to wake up, but sleep held him back.
杰克想要醒来，但睡意使他又沉入梦乡。
I had nothing to read and therefore nothing to do in my cocoon but sleep.
我没有带什么可读的东西，所以在睡舱里我除了睡觉无事可做。
Some people think they're sleeping enough, but sleep apnea gets in the way.
某些人觉得自己睡够了，而睡眠呼吸暂停综合症却在捣鬼。
Bewildered, hestood beside his bed, thinking there is nothing to do but sleep.
他茫然地站在床边，想着除了睡觉也无事可做了。
But for most people, there is an opportunity for sleep, but sleep is made a low priority.
但对于大多数人来说，他们都是有机会睡个好觉的，只是他们没有重视。
By nine it is dark and, as there is no electric lighting, there is little to do but sleep.
到了九点天已经黑了，由于没有电灯，除了睡觉没有别的事情可做。
Eat supper, breakfast in camp, but SLEEP WITH THE SHEEP, hunderd percent, NO FIRE, don't leave NO SIGN.
早饭、晚饭在营地里吃，但是夜里要和羊睡在一起，绝对不许生火，也绝对不许擅离职守。
But sleep deprivation does more than wreak havoc on your body-its effects are written all over your face.
但是，睡眠不足不只对你的身体造成严重破坏，它的影响都写在你的脸上。
Stress and mental fatigue can exist no matter how much sleep you get, but sleep does help refresh your body and mind.
压力和心理疲惫能够一直出现，尽管你已经有了相当多的睡眠。但是书面的确可以使你的身心得到放松。
They often catch flack for not conforming to conventionally accepted norms, but sleep well knowing that they think for themselves.
他们常挂在嘴边的宣传不符合传统公认的准则，但知道他们为自己着想所以睡得好。
But sleep researchers have found that you can sort of kick-start the process by imagining that your hands and feet are becoming warmer.
睡眠研究人员发现，我们可以启动这个过程，通过想象自己的手和脚变暖。
After three weeks, they gradually reduced their sleep to about eight hours. But another interesting thing happened.
3周后，他们把睡眠时间逐渐缩短到8小时。但是另一件有趣的事发生了。
Humans eat, sleep and play, but we also speak, plot, rationalise and debate finer points of morality.
人类吃饭、睡觉、玩耍，但也会谈论、策划、以及对更完善的道德观点进行合理化和辩论。
Lozanov experimented with teaching by direct suggestion during sleep, hypnosis and trance states, but found such procedures unnecessary.
洛扎诺夫在睡眠、催眠和恍惚状态下尝试了直接暗示的教学方法，但他发现这些过程是没必要的。
He wondered if he were going to sleep, but he was not.
他以为自己要睡着了，但他没有。
That suggests that catch-up sleep may undo some but not all of the damage that sleep deprivation causes, which is encouraging, given how many adults don't get the hours they need each night.
这表明补觉可以弥补部分但不是全部睡眠缺乏造成的损害，考虑到有很多成年人每晚都没有得到他们所需的睡眠时间，这令人鼓舞。
Not only did I get my full eight hours of sleep, but an additional two more hours as well.
我不仅睡足了8小时，还多睡了两个小时。
Finally, the coughing reflex in reaction to irritants in the airway produces not a cough during sleep but a cessation of breathing.
最后，对呼吸道刺激物的咳嗽反射不会导致人们在睡眠期咳嗽，而会造成呼吸暂停。
I couldn't sleep but kept tossing and turning in bed all night.
我彻夜在床上辗转反侧不能成眠。
A small place near a tree or a rock will be the warmest, but be careful before you decide where to sleep.
靠近树或岩石的小地方会是最温暖的，但是在你决定哪里睡觉之前要小心。
A small place near a tree or a rock will be the warmest, but be careful before you decide where to sleep.
靠近树或岩石的小地方会是最温暖的，但是在你决定哪里睡觉之前要小心。
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