As little as one cup can offer some benefit, but the real impact comes from at least two mugs, says Graham.
就像一个杯子可能提供一点好处，但真正的作用至少来自两个杯子，格雷姆说过。
These differences are not absolute and one can argue about them quite effectively over a cup of coffee, but I'm going to offer my viewpoint.
这些差别并不是绝对的，人们可以任意的对其做出评价，但是我并不准备提供我的意见。
The thirsty Soviet may have had his choice of beverages — soda water from a machine, kvass from a barrel — but rarely, if ever, did these things come with a paper cup, let alone a plastic one.
苏联人或许对于饮料可以有他们自己的选择，比如苏打水和克瓦斯啤酒。但是他们几乎用不上纸杯，更别说塑料杯子了。
But the cost is falling so fast that whole-genome sequencing could one day be affordable to anyone who can spit into a cup (see chart).
但是成本降得太快了，总有一天任何人只要留下样本就可以负担得起全基因组测序。
In a time of rationing, this is not an idea that can be realized on every day of the week, but I maintain that one strong cup of tea is better than twenty weak ones.
在配给制下，一周中每天都能做到这一点不现实，但我仍然认为一杯浓茶胜过二十杯淡茶。
The game is a big one, but comes just five days before the FA Cup semi-final clash with United.
这场比赛很重要，而且再过5天，他们就将在足总杯半决赛中面对曼联。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You'll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯甘蓝（煮的，但不要煮过头）能带给您一天所需维生素A量的两倍。 您还能获得一些维生素C 和小部分的维生素B，以及大量的钙元素。
One cup of coffee a day is fine, but people who drink coffee all day long are courting reflux.
每天喝一杯咖啡师可以的，但是有的人整天都在喝咖啡。这样子喝咖啡很容易引起反胃。
Holland, with one quarter of the population, has never won a World Cup but has reached three finals and won the European Championship.
人口只有它四分之一的荷兰，虽然从未夺冠，却三次杀入决赛圈，还曾称霸欧洲冠军杯。
But when she's finished her chores for one day, she always likes to sit down and enjoy a cup of coffee.
但是当她做完一天所有的家务之后，她总是喜欢坐下来喝一杯咖啡。
This deep, wordless experience can't be manufactured in an instant but develops slowly, one birthday party, convalescence, Thanksgiving and cup of tea at a time.
这种深刻的、无法用言语表达的情感经历不是一蹴而就的，而是日积月累，慢慢形成的：每一次生日庆祝，每一次病后康复，每一次感恩和每一杯茶。
If you come into our stores and buy one cup of coffee and then spend the next two hours reading the paper, we might ask them if they want to buy something else, but we're not going to throw them out.
如果你走进我们的咖啡吧，点上一杯咖啡，读上两个小时报纸，我们可能会问你是否需要点别的什么，而这却并不是我们要将你赶走。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You\\\'ll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯羽衣甘蓝（煮沸，不过不是煮得过久的）给与你50%的每天供给量的维生素A。 你也会得到一些维生素C，一些数量的维生素B和丰富的钙。
I realize a fantasy computer game is not everyone's cup of tea, but this one is amazing.
我知道不是每个人都迷那些虚幻的电脑游戏，不过这个游戏真的很好玩。
But the finger I put into my mouth was not the one I had dipped into the cup.
但是我放在嘴里的手指不是我在杯里醮了一下的那个手指。
Unfortunately, she was not his cup of tea. In his life, she was only there a little late, but no one could miss.
可惜她并不是他的那杯奶茶。在他的一生中，她只是出现晚了一点点，却错过了任何一个可能。
But EyeTV's patch is a whole different level of automation — click and it's on — and one I plan to try as soon as the next World Cup broadcast runs on ABC (no cable, remember).
不过EyeTV的这个功能包的自动化程度达到了一个更高的等级——点击即启动——我迫不及待地想在美国广播公司下一次的世界杯转播(要知道，不是有线的)中尽快试试它。
One cup of either of these has almost as much calcium as a cup of milk, but has much less animal protein.
一杯容量的豆腐或豆浆中所含的钙质差不多和一杯牛奶的含钙量相当，但其中的动物性蛋白质却少得多。
That is much more than other instants, but much less than a cup of coffee at one of Starbucks' stores.
这比其他速溶咖啡贵很多，但远远低于任何一个星巴克的门店的一杯咖啡。
Qatar brings the World Cup to the smallest host ever but one which has unparalleled financial clout to stage the world's biggest single-sport event.
卡塔尔是最小的世界杯主办国，却有着无比雄厚的经济影响力去呈现世界上最大的单项体育赛事。
No one knows who will win at the 2010 world Cup in South Africa next month. But one thing is certain: the world will be watching.
没有人知道哪个队能赢得下个月在南非举行的2010年世界杯足球赛，但有件事是肯定的——全世界都会聚精会神地观看这桩赛事。
I have had one cup of coffee, but I'd like another.
我喝了一杯咖啡，还想再来一杯。
B: I just felt embarrassed if I refused to drink when people toasted to me. But if I keep gulping down one cup after another, I'm afraid I would feel unfit or sick.
别人向我敬酒，我要是不喝吧，不好，但是我要是一杯一杯不停地喝，我会感到很不舒服，甚至恶心。
Obviously we will still have one eye on the F. A. Cup; but at Old Trafford not many teams get anything.
很显然我们仍该多留一个心眼在足总杯但是没有什么队伍能在老特拉夫德能占到便宜。
But the centre half, once high on the list of reasons why England could win a World Cup, has turned into one of our greatest anxieties.
但这位曾经被认为是英格兰夺得世界杯最大本钱的中卫正在让我们担心。
But for one woman, on this particular morning, that cup of coffee has to wait.
但对于一个女人来说，在这个特别的早晨，她的咖啡要等等了。
But for one woman, on this particular morning, that cup of coffee has to wait.
但对于一个女人来说，在这个特别的早晨，她的咖啡要等等了。
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