医生说如果我不过量运动的话，我还是可以继续我的网球生涯的。
研究已经证实，常氧条件下过量运动会导致免疫抑制，低氧环境会损害机体的免疫机能。
It has been proved that immoderate exercise leads to inhibition of immune system in normal oxygen environment and hypoxic environments also cause immunodeficiency.
运动起来，别让身体生锈，避免过量摄入有害物质和不健康的食品。
Exercise to keep the rust off. Avoid excessive consumption of damaging substances and unhealthy foods.
对新的计划兴奋会导致运动过量，可能还造成伤害。
Excitement about a new program can lead to overdoing it and possibly even injury.
不管做什么运动，都不要过量。
No matter what exercise you do, be aware of your limitations.
投入太多氧债区的运动会产生太多乳酸，降低在此期间的训练量，并导致疲劳持续和训练过量的风险。
Venturing too far into the anaerobic zone will generate too much lactic acid, reduce the amount of work you can do within your training session, and risk lasting fatigue and overreaching.
许多体育运动医学家一直都对存在“运动过量”这种可能性的说法表示质疑，但面对上述研究，他们中的很多人态度都在软化。
In the face of this research, long-standing skepticism about the possibility of 'exercise overdose' is softening among many sports physicians.
如果没有足量的运动，增加的重量就会转化为脂肪，而过量的脂肪就会导致健康问题。
If they do not exercise enough, this weight gain will be fat and too much fat causes health problems.
但是，这一周他运动得有些过量，因为他想在身体还没完全允许的情况下，他能提前一点儿开始最后一个阶段的疗程。
But he'd pushed himself a bit too far this week, thinking that he could start the last phase of his treatment a little bit sooner than his body was really ready for it.
过量的运动对身体健康弊多利少，所以我们必须控制运动量。
Excessive exercises does more harm than good to one's health. Therefore we must control the amount of exercise we do.
过量的运动对身体壮健弊多利少，所以我们必须控制运动量。
Excessive exercises do more harm than good to one's health. Therefore we must control the amount of exercise we do.
一项谨慎的研究显示：四种常见的坏习惯——吸烟，过量饮酒，缺乏运动和不良饮食会让你显老12岁。
Four common bad habits combined - smoking, drinking too much, inactivity and poor diet - can age you by 12 years, sobering new research suggests.
河北平原地面沉降的原因，除少数有构造运动的因素以外，绝大多数都是集中过量开采地下水造成的。
In addition to a tectonic factor in a few subsidence areas, the causes of the ground subsidence of Hebei plain are mainly related to concentrated over-extraction of ground water.
如此，可以使身体维持高的适应水平并且有效避免运动过量带来的伤害和损伤。
This system allows you to maintain a high level of fitness and not over-train.
肥胖者和正常体重者 运动后过量氧耗（EPOC）是否存在差异?。
Whether Fat person and normal weight person excess post-exercise oxygen consumption(EPOC) exist difference between them?
缺乏运动及饮食过量会导致超体重及胆固醇升高，这对你是不利的。
Lack of movement and activity combined with overeating can lead to excess weight and higher cholesterol levels, which can negatively affect your condition.
健康就在中庸之道，饮食及运动不能过量亦不能少， 最重要是心境平和，心态平衡。
Health is just about balance, diet & exercise can't be too much, or too little, most important is to keep your mind stable, psychologically balance.
屏住呼吸使过量的二氧化碳进入你的肺和血管里，当二氧化碳积聚在你的系统里如短跑运动这会伤害你的有氧要求。
Holding your breath keeps excess CO2 in your lungs and blood stream. This hurts you aerobically as CO2 builds up in your system (like a sprint activity).
作为运动员，他们应该限制过量的脂肪摄入(饮食总量的30%以下)，同时避免食用饱和脂肪，他们一般来自于动物脂肪或者热带油脂。
An athlete should try to limit the amount of fat they consume (less than 30 percent of their diet) and avoid saturated fats, which typically come from animal sources and tropical oils.
最新的研究发现，四个看似普通的习惯-吸烟，过量饮酒，运动量过少和不好的饮食习惯于会让人看起来比实际年纪大一轮。
Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests.
最新的研究发现，四个看似普通的习惯-吸烟，过量饮酒，运动量过少和不好的饮食习惯于会让人看起来比实际年纪大一轮。
Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests.
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