“坐到我的身边”，修行者说。
修行者闭上眼睛，并开始专心的冥想。
The yogi closed his eyes and started to meditate with full concentration.
一天，有个修行者和他的弟子来到大城市。
“来吧，我们一起进去”，修行者对他的弟子说。
现在，新一代的修行者来了。
“好的”，修行者回答道。
“是的，但这只是第一步”，修行者回答道。
而这种气质是修行者所追求的重要目标之一。
The feature is an important goal sought by a man of practice.
这是所有霎哈嘉瑜伽修行者重要的班丹之一。
当修行者获得较深的定力时，他的心变得清净。
When a meditator has gained deep concentration of mind, his mind is purified.
修行者笑道：“我正是想想你展示思想的力量是多么强大。”
The yogi smiled and said, "I wanted to show you how the power of thoughts works."
修行者其智慧是由简单朴素的生活中逐渐形成的。
The wisdom of men of practice comes into being in simple and plain life.
那就太愚蠢了，那就像是变成了一个遁世修行者。
真理只有一个，修行者应该对自己所追求的怀有信心。
The truth is unique. Man of practice should have confidence in what he is to seek.
瑜伽修行者的追随者们偷偷给他喂食物，他们都在说谎。
古代瑜伽修行者认为如果你能调节你的呼吸，你就能掌控你的思维。
The ancient yogis believe that if you can regulate your breath, then you can control your mind.
修行者笑着说：“不，我们将在宾馆里过夜，并在那儿享受晚餐”。
The yogi smiled and said: "No, tonight we are going to sleep in a hotel and eat there too".
在佛教传统里，僧侣和瑜珈修行者能够如此地自律是因为他们信仰菩萨。
In the Buddhist tradition the monks and yogis are able to be so disciplined because they have something called Bodhicitta.
上求佛道，下化众生，这是修行者积极向上创造进取的人生观。
To pursue the Buddha-way and guide sentient beings is the philosophy of cultivators, which is positive, creative and progressive.
一位修行者最重要的工作，就是如何去维持一颗安静平稳的心境。
The most important work for the man of practice is to maintain a stable mind.
瑜珈修行者对一种由已控制自己思维的人所释放的力量进行了定义。
The yogis define a type of strength emitted by one who has harnessed their mind.
古代的瑜伽修行者完全了解脊柱脆弱性和轻微脊髓失调的趋势发生。
The ancient yogis fully understood the vulnerability of the spine and the tendency for slight spinal misalignments to occur.
内心平静并不单属于那些远离尘世、整日祈祷或冥想的瑜伽修行者，隐士和僧人。
Inner peace is not reserved only to yogis, hermits or monks, living in some far away place, praying or meditating all day long.
弟子很吃惊地问修行者：“这是你使用自己的想象做到的？你是如何做到的呢？”
The disciple was perplexed and asked the yogi: "Did you use any magic? How did you do that?"
老庄思想对一位退休人员、对一位修行者而言，其功效就大不相同了。
The thought works well however, to a retired guy or a man of practice.
伟大的女性修行者经常遭忽略且遗忘，并未因成就较高了悟而受到庆贺。
And far from celebrating those who attain higher levels of realization, great women practitioners have often been overlooked and forgotten.
子桑凄凉的歌声透露出绝望的心情。这对一位修行者而言是完全违背原则的。
The dismal song expressed his despair, which by the rule of practice was not allowed.
即使在佛教徒当中，女性修行者也通常会比男性修行者面临较多的困难和艰苦。
Even amongst Buddhists, female practitioners have tended to face more difficulties and hardships than their male counterparts.
然而，当你观察这些修行者，你会发现他们并非总是平和的，也不能总保持快乐。
Yet, if you take a look at practitioners then sometimes you'll find that they are not always peaceful and happy either.
然而，当你观察这些修行者，你会发现他们并非总是平和的，也不能总保持快乐。
Yet, if you take a look at practitioners then sometimes you'll find that they are not always peaceful and happy either.
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