You can feel it in your bones and muscles.
你可以从你的骨骼和肌肉中感受到它。
We could only get a good look at the structure of the gears after gamma-rays were used to see inside, very similar to the way X-rays are used to see your bones.
我们只有在用伽玛射线观察内部之后才能很好地了解齿轮的结构，这和用X 射线看你的骨头非常相似。
Is Bicycling Bad for Your Bones?
骑自行车会对骨骼有害么？
在你的骨头里面有些什么？
How do your make your bones strong?
怎样使你的骨头变得强壮？
在你的骨头里面有些什么？
骨头是怎样生长的？
Sticks and stones may break your bones.
棍棒和石头会打碎你的骨头。
甚至是影响你的骨头。
Your bones become thinner and weaker as you age.
当上了年纪的时候，你的骨骼会变薄变弱。
So, how much beer or wine is good for your bones?
然而多少的啤酒或葡萄酒才有利于你的骨骼呢？
Minerals are important for your bones and teeth .
矿物质对你的骨头和牙齿很重要。
Another benefit: the calcium will help keep your bones strong.
另外一个好处：钙有助于保持你的骨骼强壮。
The real pain is unforgettable, because it is your bones.
真正的痛苦是忘不了的，因为它是你的刻骨铭心。
But that physical activity can improve your bones as well.
不过那种体力活动还可以增强你的骨质。
This will bring health to your body and nourishment to your bones.
这将强健你的身体，滋养你的骨骼。
It's important to remember that your bones are constantly changing.
重要的是，要记住你的骨骼在不断地变化着。
Your bones are continuously changing - new bone is made and old bone is broken down.
你的骨骼在不断地发生变化——新骨头被制造出来，旧的被破坏掉。
Zach, I don't want you to break your bones so we have a little step for you here.
扎克，我不希望让你感到难受，所以特地为你准备了台阶。
Also, a doctor can help you take steps to protect your bones from further damage.
医生还能帮助你采取措施保护你的骨骼免受更多的伤害。
Sticks and stones may break your bones -but words can hurt you too, a study suggests.
棍子和石头会伤到骨头，但一项调查显示，纯粹的单词也会伤到人。
Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks.
骨骼疏松症是一种使你的骨骼脆弱和甚至破坏的骨骼损耗疾病。
Watch out for bone thieves: Too much salt and alcohol can SAP the strength from your bones.
提防偷骨头的贼：过量的盐和酒精会减弱骨骼的强度。
If you are diagnosed with low bone mass, ask what medications might help keep your bones strong.
如果你被查出骨密度偏低，问问什么药物可能有助于保持骨骼强壮。
"You wouldn't get the right amount of calcium, so you might develop weakening of your bones," he says.
他进一步提到，“如果你没有补充足够的钙质，你的骨骼有可能会变得脆弱。”
Adding strength training to your workout routine will help build muscle mass and keep your bones strong.
在你的锻炼计划中增加强度的训练会帮你增加肌肉量并且能是你的骨骼强健。
Adding strength training to your workout routine will help build muscle mass and keep your bones strong.
在你的锻炼计划中增加强度的训练会帮你增加肌肉量并且能是你的骨骼强健。
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