We could only get a good look at the structure of the gears after gamma-rays were used to see inside, very similar to the way X-rays are used to see your bones.
我们只有在用伽玛射线观察内部之后才能很好地了解齿轮的结构，这和用X 射线看你的骨头非常相似。
Watch out for bone thieves: Too much salt and alcohol can SAP the strength from your bones.
提防偷骨头的贼：过量的盐和酒精会减弱骨骼的强度。
There comes a time in every campaign when you know in your bones whether you’re going to win or lose.
在每一次竞选中都会有这样的时刻，你从骨子里知道你到底会赢还是会输。
"You wouldn't get the right amount of calcium, so you might develop weakening of your bones," he says.
他进一步提到，“如果你没有补充足够的钙质，你的骨骼有可能会变得脆弱。”
By stressing your bones, strength training increases bone density and reduces the risk of osteoporosis.
力量训练会向骨骼施压，从而增加骨密度，降低骨质疏松风险。
喝牛奶可以强壮骨骼。
It makes your bones and teeth strong.
它让你的骨头和牙齿结实。
Sticks and stones may break your bones.
棍棒和石头会打碎你的骨头。
It's important to remember that your bones are constantly changing.
重要的是，要记住你的骨骼在不断地变化着。
Sticks and stones may break your bones, but words can break your heart.
竹子和石头，可能会伤了你的骨头，但言语却能伤你的心。
Munch on carrots, the potassium and magnesium in it will strengthen your bones.
尽情吃胡萝卜吧，它里面所含的钾和镁能够强壮你的骨骼。
When your diet lacks enough calcium your body will actually leach it from your bones.
当你的饮食中缺乏钙时，你的身体就会从你的骨骼中抽取钙。
What you eat and drink, from childhood on, is critical to the amount of calcium in your bones.
从儿童时期起，你所吃的食物和饮用的饮料，对骨骼中的钙含量都是很关键的。
If you are diagnosed with low bone mass, ask what medications might help keep your bones strong.
如果你被查出骨密度偏低，问问什么药物可能有助于保持骨骼强壮。
Meditation does not mean you have to grin every moment of your life, but to learn to let your bones smile.
冥想并不会让你每时每刻都面带笑容，但能让你学会从骨子里微笑。
Drinking beer especially pale ale strengthens your bones and could stop them becoming brittle, a study suggests.
研究表明，喝啤酒，特别是淡啤酒，可以强健骨骼，防止骨骼变脆。
Integrity is just a ticket to the game. If you don't have it in your bones, you shouldn't be allowed on the field.
诚信是基本要求，如果你没有发自内心的诚信，我们不允许你参与。
And lower estrogen levels can lead to osteoporosis, a disease in which your bones become brittle and more likely to break.
低的雌性激素水平可导致骨质疏松，这种疾病导致骨骼变脆，更容易骨折和骨裂。
Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles.
定期锻炼能帮助你控制体重、降低患心脏疾病的风险，还能强健骨骼和肌肉。
Newer research suggests that this isn’t true—and as long as your calcium intake is sufficient, protein is good for your bones.
但新近的研究提示这并不正确——在钙摄入充分的情况下，蛋白对骨质有益。
Measuring bone density, dealing with osteoporosis, effects of breast cancer treatment on your bones, and what you can do to help keep them strong.
测量骨骼密度，处理骨质疏松症和乳腺癌的治疗对于骨骼的影响，以及如何做来帮助骨骼强健。
In its normal state - natural full-fat - it's pretty good for you. It can boost your immune system, is good for your bones and is great at satisfying hunger.
正常情况下-天然全脂-对身体有好处，它可以增强免疫系统功能，对骨骼有好处，还能饱腹。
Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones.
虽然这些活动有助于塑造和保持强壮的肌肉和良好的心血管功能，但它们不是锻炼骨骼的最好方式。
You also may be putting yourself at risk for developing osteoporosis, a disease in which bone density is decreased, leaving your bones vulnerable to fracture (breaking).
你还将自己置于骨质疏松症的风险中。骨质疏松症使你的骨密度降低，你的骨骼将更容易骨折(断裂)。
This lovely flowered vegetable holds calcium and potassium, which are good for your bones, as well as sulforaphane, which helps produce enzymes that fight carcinogenic substances.
这种可爱的、像花儿一样的蔬菜富含钙和钾，对你的骨头好。此外萝卜硫素有助于产生酶，对抗致癌物质。
This lovely flowered vegetable holds calcium and potassium, which are good for your bones, as well as sulforaphane, which helps produce enzymes that fight carcinogenic substances.
这类可爱的花形蔬菜富含钙、钾，有益于骨骼发育，此外其还含有萝卜硫素，有助于生成抵抗致癌物质的酶。
This lovely flowered vegetable holds calcium and potassium, which are good for your bones, as well as sulforaphane, which helps produce enzymes that fight carcinogenic substances.
这类可爱的花形蔬菜富含钙、钾，有益于骨骼发育，此外其还含有萝卜硫素，有助于生成抵抗致癌物质的酶。
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