Central to this experience are compassion and truth (ahimsa and satya), the first two Yamas of Yoga.

中央的这一经验，同情和真理(杀生和Satya)，前两个雅马斯的瑜伽。

youdao

So at each stages of our lives, we do our best with yamas, the external moralities, but it is only through refining the self that we really improve the quality of this morality.

在我们生活的不同阶段，对于外在的道德禁戒我们只有尽力而为，但是我们只有通过内在自我不断的提炼，才能真正改进我们的道德品质。

youdao

So at each stages of our lives, we do our best with yamas, the external moralities, but it is only through refining the self that we really improve the quality of this morality.

在我们生活的不同阶段，对于外在的道德禁戒我们只有尽力而为，但是我们只有通过内在自我不断的提炼，才能真正改进我们的道德品质。

youdao