Find someone who will let you talk things through, or failing that, write down your thoughts.
找个能让你畅所欲言的人，如果不能的话，就把你的想法写下来。
写下自己的想法。
Don't overthink it; just write down your thoughts.
不用深思，只是写下你的想法。
Write down your thoughts in the comments section below.
把你的想法写在下面评论的部分。
Think about these questions and write down your thoughts.
思考下列问题并写下你的想法。
Think about it. Write down your thoughts. Go ahead, I'll wait.
想一下，写下你的想法，来吧，我等会。
For example, after you read an article, you can just write down your thoughts.
举个例，你读完一篇文章，你就可以写下你的感想。
KEEP a journal Take some quiet time to write down your thoughts, hopes and dreams in a journal.
花一些安静的时候，在日记里写下你的思考、希望、梦想。
Start journaling and write down your thoughts. Sometimes, getting your thoughts down on paper lets you analyze them more clearly, and worry about them less.
开始些日记，并写下你的想法，有时候把你的思考写在纸上，可让你更清楚地分析它们，并更少的担心他们。
Record your thoughts - Write down exactly what is making you unhappy.
将您的想法记录下来——把那些让您不开心的事情记录下来。
Our subconscious mind is always working, and when you write things down you put these thoughts into your subconscious.
我们的潜意识总是不停的运作，当你写下这些东西的时候，你就把这些东西输入到你的潜意识里。
Write down your nightmare, or tell someone else about it to stop the continual thoughts.
把你的恶梦写下来，或者跟别人倾诉，以防止砖牛角尖。
Write down all your excuses, and then write down your realistic thoughts behind each of the excuses.
有一个办法就是写下你的所有借口，然后再在每个借口后面写上你的现实想法。
Write something. Write down how you feel as a way to express your thoughts if you don't feel like talking to anyone.
写点东西。如果你不想对别人倾诉，那就记录下你的感受，以此表达你的想法。
So just write all of your good or great ideas, insights and thoughts down to keep them safe and to unload your mind.
所以把好的主意、看法和想法都写下来，保证它们记录下来，减轻大脑的负担。
Write it down. Share your thoughts with your manager and see if they have a different perspective.
写下来，把你的想法与经理分享，看看他们是否有不同的看法。
I suggest u think carefully about your true inner thoughts. then write it down.
我建议你好好的用心想一下，然后把你心中真实的东西写下来。
With your notebook open, write down all the thoughts that come to you. These thoughts do not have to be planned out or organized. They are for no one's eyes but your own-unless you choose otherwise.
打开笔记簿，写下你的想法，这些想法不必经过计划和安排，除了你自己，没有人会看——除非你选择与人分享。
Pay careful attention to your thoughts when bad things happen, Write down the first thing that comes to mind, unedited and uncensored.
当坏事发生时，仔细留意自己的想法，把你最初的想法原原本本地记下来，一字不改。
You would be wise to carry around a notebook so you can write down the thoughts as they suddenly appear in your head...
你应该明白随身带一个记事本以至于可以写下写下你的想法当他们突然出现在你脑海中。
Up to 76 blank pages, giving you all the space you need to write, jot down useful information, and record your thoughts, stories, and memories.
76页空白内页给你带来足够的书写空间，记录各种信息，留下你瞬间的灵感，构思包括各种记忆。
Write down a dream you have, and share your thoughts with a friend who might help you achieve you dream. List the small steps you could take to do so.
写下你的一个梦想和一个能帮你实现梦想的朋友分享你的梦想，并列出你所采取的步骤。
Write down a dream you have, and share your thoughts with a friend who might help you achieve you dream. List the small steps you could take to do so.
写下你的一个梦想和一个能帮你实现梦想的朋友分享你的梦想，并列出你所采取的步骤。
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