Embiid also needs to learn how to defend without fouling and how to take care of the ball.
恩比德还需要学会如何在避免犯规的情况下防守，还得好好学学如何护球。
It actually took me a year or two before I could really stick to a diet and exercise plan without fouling it all up.
其实我搞了两年，才能够真正坚持了我的饮食和运动计划这一切污垢。
It actually took me a year or two before I could really stick to a diet and exercise plan without fouling it all up.
其实我搞了两年，才能够真正坚持了我的饮食和运动计划这一切污垢。
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