Some research has shown that massage can help ease DOMS, so you can try doing some gentle massage your muscles with your hands or a massage tool such as a foam roller or Stick.
一些研究表明，按摩有助于减缓延迟性肌肉酸痛。因此，你可以试着用手轻柔肌肉或用诸如瑜伽柱或棍。
Suggested that mommy can massage while playing with him, and put some gentle music to stabilize the baby's mood, massage as quietly as possible, it will not distract the baby's attention.
建议妈咪可以边按摩边跟他玩，且放些轻柔的音乐稳定宝宝的情绪，按摩时尽量安静，才不会分散宝宝的注意力。
European massage: the technician with oil to massage your body. After a tender and gentle approach in human pushed aside in the rub, eliminate fatigue, improve Ankang.
欧式按摩：技师用精油给你按摩身体。经过柔嫩温文的手法在人体上推拨搓揉，消弭疲倦，改善亚安康。
A note from Jessica, developer of California Baby?A massage with gentle stokes helps to calm baby and strengthen the bond between parent and child.
轻柔的抚触按摩帮助安抚宝宝，并加强父母和宝宝之间的感情。
Provide super moisturizing experience and delighted enjoyment through gentle massage with essence.
精华 浸浴，带来超凡润泽体验和轻柔按摩的愉悦享受。
Here's the routine we recommend: Start with a warm soothing Colds & Flu Bubble Bath to help lower temperature and ease muscle aches. Follow with a gentle Colds & Flu Massage to relax the body.
我们建议这样做：先泡一个抗流感泡泡浴热水澡来降低体温，减轻肌肉疼痛，然后用感冒流感按摩油轻柔按摩来放松身体。
And uses the same massage way, with the gentle strength, massages leg department behind, the frontage, the foot, the arm, final face, then finish massage.
接下来，使用相同的按摩方式，用轻柔的力道，按摩腿部的后面、正面、足部、手臂，最后脸部，然后结束按摩。
Gentle massage can promote blood circulation, provide skin with adequate nutrients, and repair your sensitive and tender skin.
轻轻按摩更能促进血液循环，为肌肤提供充足养分，修护你敏感的娇嫩肌肤。
Share with baby the benefits that result from a gentle relaxing massage.
在柔柔的推拿中和宝宝一同来分享推拿的好处吧。
Massage 5) Five minutes, twice a week, of firm but gentle sweeping movements upwards and outwards will boost the circulation and help reduce puffiness, leaving your skin glowing with health.
动作要稳准但要轻柔， 由下往上、由里向外地全面进行， 这 有益于增强血液循环，减少浮肿，使皮肤健康有光泽。
Massage 5) Five minutes, twice a week, of firm but gentle sweeping movements upwards and outwards will boost the circulation and help reduce puffiness, leaving your skin glowing with health.
动作要稳准但要轻柔， 由下往上、由里向外地全面进行， 这 有益于增强血液循环，减少浮肿，使皮肤健康有光泽。
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