白面包。
Potatoes are still the most popular food, followed by white bread.
土豆仍然是最受欢迎的食品，其次为白面包。
This white bread won't do me any harm!
这种白面包不会对我有什么坏处！
Then change your white bread for whole wheat bread.
再将白面包换成全麦的。
'Even a slice of white bread is more than 30% water,' says Dr. Valtin.
瓦尔丁博士表示，即便是一片白面包，其含水量也超过了30%。
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
Skip white bread and typical children's cereals that have had their fiber stripped away.
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
High glycemic index foods to avoid include white bread, potato, and high sugar foods (like sodas).
少吃白面包，土豆和其他含糖量高的食物(比如汽水)。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
But if there's good white bread at dinner, I attack it, and I still have pasta a couple of times a week. I eat almost no junk food.
但是如果晚餐有上佳的白面包，我会选这个，而且我每周还要吃几次意大利面，现在基本上不吃垃圾食品。
Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index.
等量的白面包，土豆的饱腹感是其3倍。土豆是所有食物中饱腹指数最高的。
While white bread has 0.8g of fibre per 50g slice, wholemeal comes in with 2.5g (the target is 18g a day), which is good news for your intestines.
当每片50克的白面包有0.8克纤维时，全麦面包有2.5克（标准是18克每天），这对你的肠子是个好消息。
A second included hamburgers, processed meats, pizza, chips, white bread, sugar, and flavored milk drinks, or what the researchers called "a Western diet."
其二包括汉堡包，加工肉类，比萨饼，薯条，白面包，糖，调味乳饮品，研究人员称之为“西方的饮食习惯。”
Men consumed more beer, meat and white bread than women.
男生比女生喝较多的啤酒、吃较多的肉类和白面包。
Big differences in the consumption of fresh fruits and vegetables, fish, unsweetened cereal, white bread, cookies and beer were identified.
这些人分别在新鲜蔬果、鱼、无糖早餐麦片、白面包、点心和啤酒的消耗量上有着很大的差异。
And here is the interesting bit: because white bread has less fibre, it is likely that more of this calcium is absorbed, because fibre interferes with calcium absorption.
这里是有趣的一点：因为白面包具有较少的纤维，更多的钙很可能被吸收，因为纤维妨碍钙的吸收。
A study has found that high glycemic index foods, like white bread, bagels and rice, increase the risk of lung cancer.
研究发现，白面包、百吉饼、米饭等血糖指数偏高的食物，会增加患肺癌的几率。
Nearly everyone agreed that oranges, apples, oatmeal and chicken could safely be described as healthy, and also agreed that chocolate chip cookies, bacon, white bread and soda could not.
几乎所有人都同意，橙子、苹果、燕麦和鸡肉可以比较安全地被列为健康食品，也同意巧克力曲奇、培根、白面包和汽水则不是。
Then, in order to prevent Cosette eating black bread, Jean Valjean ate white bread.
于是，为了不让珂赛特吃黑面包，冉阿让只好改吃白面包。
Some people prefer the dark bread made from rye to the white bread made from wheat.
比起黑麦做的黑面包，有些人更喜欢小麦做的白面包。
Certainly, some items (particularly high quality stuff such as fresh fruit or fish) have become relatively more expensive, but many others, such as soft drinks or white bread, are much cheaper.
当然了，有些东西(特别是新鲜水果或鱼这样的优质原料)相对来说变得更贵，但是，软饮料或白面包这类食物更便宜了。
Whether you prefer wheat, white, or another type of bread, it will stay fresh for up to 4 days at room temperature — depending on humidity — if sealed in its original wrapping.
无论您喜欢小麦面包，白面包或另一种类型的面包，根据环境的湿度，在室温下，如果面包密封在其原来的包装里，它的保质期可长达四天。
Try wholegrain bread over white bread, and go for salads.
吃全麦面包代替白面包，再加上些水果蔬菜沙拉。
You already know to stay away from processed white bread—all its sugars cause your bloodsugar levels to spike and then plummet, leaving you hungry again fast.
你已经知道要远离处理过的白面包了——白面包中的糖分会导致你的血糖升高，之后急剧下降，因此饿得很快。
Whole foods are basically unprocessed -- whole wheat bread instead of white bread, for instance.
天然食品是未经加工的——例如，全麦面包代替白面包。
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
高碳水化合物，精加工过的食物，如白面包，白土豆，白米和含糖的甜食，不仅能增加你的腰围，还可毁坏你的肌肤。
But one of our chefs has prepared a meal of local cranberries, Bannock bread and caribou as well as some white fish.
但是我们厨师之一已经准备了包括当地小红莓，大饼面包，驯鹿以及白鱼在内的美味佳肴。
But one of our chefs has prepared a meal of local cranberries, Bannock bread and caribou as well as some white fish.
但是我们厨师之一已经准备了包括当地小红莓，大饼面包，驯鹿以及白鱼在内的美味佳肴。
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