Eggs usually come on a breakfast plate, straddled by mounds of bacon, piles of butter-soaked hash browns, and white-bread toast. The super-healthy approach?
鸡蛋通常出现在我们的早餐餐盘中，伴有大量培根，涂满黄油的土豆煎饼和白土司等等。
High glycemic index foods to avoid include white bread, potato, and high sugar foods (like sodas).
少吃白面包，土豆和其他含糖量高的食物(比如汽水)。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
But if there's good white bread at dinner, I attack it, and I still have pasta a couple of times a week. I eat almost no junk food.
但是如果晚餐有上佳的白面包，我会选这个，而且我每周还要吃几次意大利面，现在基本上不吃垃圾食品。
Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index.
等量的白面包，土豆的饱腹感是其3倍。土豆是所有食物中饱腹指数最高的。
While white bread has 0.8g of fibre per 50g slice, wholemeal comes in with 2.5g (the target is 18g a day), which is good news for your intestines.
当每片50克的白面包有0.8克纤维时，全麦面包有2.5克（标准是18克每天），这对你的肠子是个好消息。
A second included hamburgers, processed meats, pizza, chips, white bread, sugar, and flavored milk drinks, or what the researchers called "a Western diet."
其二包括汉堡包，加工肉类，比萨饼，薯条，白面包，糖，调味乳饮品，研究人员称之为“西方的饮食习惯。”
Big differences in the consumption of fresh fruits and vegetables, fish, unsweetened cereal, white bread, cookies and beer were identified.
这些人分别在新鲜蔬果、鱼、无糖早餐麦片、白面包、点心和啤酒的消耗量上有着很大的差异。
And here is the interesting bit: because white bread has less fibre, it is likely that more of this calcium is absorbed, because fibre interferes with calcium absorption.
这里是有趣的一点：因为白面包具有较少的纤维，更多的钙很可能被吸收，因为纤维妨碍钙的吸收。
A study has found that high glycemic index foods, like white bread, bagels and rice, increase the risk of lung cancer.
研究发现，白面包、百吉饼、米饭等血糖指数偏高的食物，会增加患肺癌的几率。
Nearly everyone agreed that oranges, apples, oatmeal and chicken could safely be described as healthy, and also agreed that chocolate chip cookies, bacon, white bread and soda could not.
几乎所有人都同意，橙子、苹果、燕麦和鸡肉可以比较安全地被列为健康食品，也同意巧克力曲奇、培根、白面包和汽水则不是。
Could you just place a piece of corned beef between two slices of white bread and serve it to me on a plate?
你可不可以在两片白面包中间只放一片腌牛肉，装在一个盘子上端给我吃？
Embracing his new calling as a nutritional moralist, Graham traveled the country inveighing against red meat, fats, alcohol, salt, sweets, condiments, tobacco, and white bread.
格雷厄姆积极担当起营养道德家这一新角色，在全国四处游历，大肆抨击红肉、肥肉、酒、食盐、糖果、调味品、烟草和白面包。
An Italian laborer came in and asked for a loaf of white bread.
一个意大利工人进来买一只白面包。
The index was developed by testing the glucose response to a standard amount of carbohydrate against a reference food, either pure glucose (index number 100) or white bread (71).
升糖指数可以通过比对标准剂量的碳水化合物与参比食物对葡萄糖的应答而得出，其中参比食物可以是纯葡萄糖(升糖指数为100)或白面包(71)。
I also was in my dream, and, behold, three baskets of white bread were on my head.
我也作了一梦，梦见在我的头上有三筐白饼。
Then, in order to prevent Cosette eating black bread, Jean Valjean ate white bread.
于是，为了不让珂赛特吃黑面包，冉阿让只好改吃白面包。
Some people prefer the dark bread made from rye to the white bread made from wheat.
比起黑麦做的黑面包，有些人更喜欢小麦做的白面包。
Certainly, some items (particularly high quality stuff such as fresh fruit or fish) have become relatively more expensive, but many others, such as soft drinks or white bread, are much cheaper.
当然了，有些东西(特别是新鲜水果或鱼这样的优质原料)相对来说变得更贵，但是，软饮料或白面包这类食物更便宜了。
Whether you prefer wheat, white, or another type of bread, it will stay fresh for up to 4 days at room temperature — depending on humidity — if sealed in its original wrapping.
无论您喜欢小麦面包，白面包或另一种类型的面包，根据环境的湿度，在室温下，如果面包密封在其原来的包装里，它的保质期可长达四天。
You already know to stay away from processed white bread—all its sugars cause your bloodsugar levels to spike and then plummet, leaving you hungry again fast.
你已经知道要远离处理过的白面包了——白面包中的糖分会导致你的血糖升高，之后急剧下降，因此饿得很快。
High carb, processed foods such as white bread, white potatoes, white rice, and sugary desserts not only destroy the waistline, but also harm the skin.
高碳水化合物，精加工过的食物，如白面包，白土豆，白米和含糖的甜食，不仅能增加你的腰围，还可毁坏你的肌肤。
But one of our chefs has prepared a meal of local cranberries, Bannock bread and caribou as well as some white fish.
但是我们厨师之一已经准备了包括当地小红莓，大饼面包，驯鹿以及白鱼在内的美味佳肴。
Three slices of bacon, lettuce, tomato and mayonnaise on two slices of toasted white bread.
三片培根，生菜，西红柿，蛋黄酱，两片白吐司。
Over a short period, however, diets have remarkably shifted to white bread, white rice, white sugar, sugary beverages, and highly processed foods, including canned luncheon meats.
然而没过多久，餐桌上瞬间变成了白面包，白米饭，白糖，含糖饮料和午餐肉之类的精加工食品。
So-called simple carbohydrates, those found in white bread and cake, are so quickly digested by the body that they trigger a very rapid risein the levels of glucose in the blood.
所谓的简单碳水化合物，是在白面包和蛋糕里发现的那些能被身体迅速吸收，以致引发血糖浓度迅速升高的碳水化合物。
So-called simple carbohydrates, those found in white bread and cake, are so quickly digested by the body that they trigger a very rapid risein the levels of glucose in the blood.
所谓的简单碳水化合物，是在白面包和蛋糕里发现的那些能被身体迅速吸收，以致引发血糖浓度迅速升高的碳水化合物。
应用推荐