Do you want your vegetables cooked or raw?
你要把蔬菜煮熟还是生吃？
Fresh vegetables cooked at home are always more nutritious than canned.
在家中烹调的新鲜蔬菜总是比罐头蔬菜更有营养。
Vegetables cooked in too much water can lose a significant amount of vitamins.
烹饪蔬菜时放太多的水，会损失很大一部分维生素。
Fresh vegetables cooked at home are always more nutritious than canned or frozen vegetables.
家庭烹饪的新鲜蔬菜总是比罐装或速冻的蔬菜更有营养。
We have also used the term for vegetables cooked in butter in a covered casserole, as there is no English equivaient for étuver.
我们也用这个词来描述在有盖的焙盘中用黄油烹制蔬菜的烹调方法，这种烹调方法在法语中叫做étuver，英语中没有跟它对应的词。
For thousands of years, the people of Nanjing, Jiangsu province have welcomed Minor Snow with pickled vegetables cooked in different ways.
几千年来，江苏南京的人们一直在用各种方法烹饪泡菜来迎接小雪。
As a starter, we Shared a plate of cold meat and vegetables cooked in wine, garlic and herbs: it arrived really quickly and it was an excellent combination of flavours.
我们享用了一盘用葡萄酒、大蒜、调味香料烹制的冷肉蔬菜作为开胃菜，这道菜上得非常快，各种味道都有，真是一盘各种香味的大杂烩。
Planning ahead should eliminate wastage, but if you have surplus vegetables you'll do a vegetable soup, and all fruits threatening to "go off" will be cooked or juiced.
提前做计划可以减少浪费，但是如果你有多余的蔬菜，你可以做一个蔬菜汤，而且所有可能会变质的水果都可以被煮熟或榨汁。
The vegetables were cooked to perfection.
这些蔬菜烧的火候恰到好处。
Sushi is made with a combination of shellfish, cooked or raw fish, vegetables, and seasoned rice.
寿司是由贝类、熟鱼或生鱼、蔬菜以及调过味的米饭混合而成的佳肴。
And if you're stumped trying to get more vegetables into your kids' diets, carrots may be the answer, as most children like them raw or cooked.
如果你想让孩子愿意吃更多的蔬菜，胡萝卜也许是个解决的办法，因为大多数孩子喜欢吃生的或者煮熟的胡萝卜。
Vegetables, for example are fresh raw as well as fresh or frozen cooked, and canned.
譬如蔬菜，这是新鲜原料也可以是现煮的或冷冻类的甚至是罐藏的食品。
Small cakes of cold cooked rice wrapped in seaweed, dressed with vinegar, and topped or wrapped with slices of raw or cooked fish, egg, or vegetables.
包在海藻里的凉的煮熟小米饼，上面抹醋，顶上盖有或四周包有生鱼片或熟鱼片、鸡蛋或蔬菜
My mother, when she still cooked, always added a dash of sugar to the vegetables she stir-fried.
我妈妈以前烹饪的时候，总是在爆炒蔬菜的时候加入一点儿糖。
Raw or slightly cooked are the best way to consume these vegetables so that they retain all of the vitamins that they have.
生食或略微烹炒，是食用这些蔬菜的最好办法，这样可以不破坏其中的维生素。
Claire and the staff at Grouse Lodge cooked for Jackson, who favoured a simple, healthy diet of porridge for breakfast and main meals of fish or chicken with vegetables.
克莱尔和格劳斯别墅的工作人员为杰克逊做饭，杰克逊钟爱简单、健康的饮食，早餐吃麦片粥，主餐吃鱼或鸡肉和蔬菜。
Dips, grains, marinated and cooked vegetables, stuffed leaves, fried pastries and salads…grab some flat bread and start dunking and scooping.
各种做法的蔬菜，酿叶，油炸糕点和沙拉，拿起面包，开始大吃特吃吧。
Other beans, vegetables and nuts: One cup of cooked spinach can serve up to 5 grams of protein. Half a cup of kidney beans provide 7 grams of protein.
其它豆类、蔬菜及坚果：一杯煮熟的菠菜所含蛋白质达五公克，半杯花豆含有七公克蛋白质，用手抓一把杏仁，所含的蛋白质为六公克。
One to two tablespoons of cooked vegetables.
1 ~2大汤勺的煮熟的蔬菜。
Unlike many other orange vegetables rich in beta-carotene, carrots are versatile in both their raw and cooked states.
和很多富含β-胡萝卜素的橙色蔬菜不同，胡萝卜不管生食或者烹煮都有多方面的用处。 我会用生的胡萝卜用来做沙拉，蛋糕和面包。
Eat more vegetables, raw or lightly cooked (steaming is best).
多吃蔬菜，生食或轻度烹调(蒸最好)。
Teachers from the temple school cooked lunch and dinner of rice with three vegetables and fish curry.
寺庙创办的学校的老师们为人们准备了午饭和晚饭，有米饭、三个蔬菜和咖喱鱼。
The traditional Japanese diet - rich in fish and lightly cooked vegetables and low in fat - has much to do with it.
传统的日本膳食，包含大量的鱼和简单烹调的蔬菜，脂肪含量很低，对于保持长寿有很大帮助。
Include whole grains, raw vegetables, slightly cooked vegetables, fruits, fiber enriched cereals, whole wheat pasta, beans, etc.
这包括了全谷物，生菜，轻微烹调的蔬菜，水果，富含纤维的麦片，全麦面，豆类等等。
She cooked roast Turkey with roast potatoes and vegetables.
她煮熟的烤火鸡加烤土豆和蔬菜。
But the team did not find the same effect for cooked vegetables.
但是，该研究小组未发现烹饪过的蔬菜有同样的作用。
Although a variety of meats, seafood and vegetables can be cooked, the star of the meal is plate after plate of wafer-thin lamb slices.
尽管火锅可以煮各种肉类、海鲜和蔬菜，但全场焦点绝对是一盘接一盘的薄薄的羊肉片。
Although ha variety of meats, seafood and vegetables can be cooked, the star of the meal is plate after plate of wafer-thin lamb slices.
尽管火锅可以煮各种肉类、海鲜和蔬菜，但全场焦点绝对是一盘接一盘的薄薄的羊肉片。
Many people are also buying more fresh vegetables and eating them raw or cooked quickly in very little water in order to keep the vitamins.
许多人也购买更新鲜的蔬菜，生吃或放在水里很快地烹饪，以避免维持生活素的流失。
Mediterranean vegetables and pasta cooked in a delicious wine, cream and ratatouille sauce, topped with melted Mozzarella cheese.
地中海蔬菜和美味的葡萄酒，奶油和料理鼠王酱莫扎里拉奶酪融化的突破，煮熟面条。
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