A school in Hunan has changed its playground into a garden full of fruit and vegetables, so that its students can grow and eat their own food.
湖南的一所学校把操场变成了种满水果和蔬菜的园子，这样学生们就可以吃到自己种的食物了。
Fruits and vegetables are full of antioxidant nutrients that protect the heart and its arteries.
水果和蔬菜是全面的抗氧化营养素，可保护心脏及大动脉。
As gardening season gets into full swing, consider what we might call the herbivore \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ 's dilemma: Should I grow and eat only organic vegetables?
随着园艺季节的到来，就是思考我们的植物性食物的困窘的时候了：我们应该只种植和只吃有机蔬菜吗？
So you "ll most likely feel full after eating 200g of vegetables and you've eaten less than 70% of carbs that you usually would get from eating rice or bread."
因此你很可能在吃完200克的蔬菜之后就感到饱足，这比你往常要吃的米饭或面包摄入的碳水化合物减少了70%。
So you”ll most likely feel full after eating 200g of vegetables and you've eaten less than 70% of carbs that you usually would get from eating rice or bread.
因此你很可能在吃完200克的蔬菜之后就感到饱足，这比你往常要吃的米饭或面包摄入的碳水化合物减少了70%。
By including plenty of fresh fruits and vegetables and whole grains in your diet, you can feel full on fewer calories.
在饮食中加入大量新鲜水果、蔬菜和全谷物食品，只需要吸收低量的卡路里你就会感到吃饱了。
The best way to get your full range of vitamins and minerals is to eat a healthy, balanced diet with a wide variety of fruit and vegetables, and this can help protect against cancer.
摄取最大量的维他命的矿物质的最佳途径是健康饮食，多吃水果和蔬菜，平衡饮食，这就可以帮着预防癌症。
Shrimp is full of zinc, and leafy green vegetables are full of folate.
虾中富含锌元素，绿叶蔬菜中又富含叶酸。
You will be having protein matched with a carb, and incorporating vegetables and fiber into your diet to help sustain your health and keep you feeling full.
你只需补充跟碳水化合物一样多的蛋白质，并且在你的食物中补充蔬菜和纤维来维持你的健康和饱腹感。
But we do have time to take a look at our kids' plates. As long as they're half full of fruits and vegetables, and paired with lean proteins, whole grains and low-fat dairy, we're golden.
但是，我们总还是有时间看一下孩子们的餐盘，只要上面有一半满满的水果蔬菜，精益蛋白质、全麦食品和低脂乳制品各占一小半，我们的任务就完成了。
Then Ky-Phuong Luong, the T.A., stirred a wok full of vegetables and soy-marinated crickets, and Dunkel passed a plate of fritters with yellowish wax worms protruding from their centers.
然后名叫罗芳婉的班主任老师炒了锅菜满是蔬菜和过了酱的蟋蟀，接着邓克尔端上一盘油炸面团，内馅儿是蜡蠕虫，一些淡黄的的蠕虫凸出面团。
We can try to eat more vegetables and fruits, it is because they are full of vitamin & fiber, helping our digestion & metabolism system.
咱们要多吃蔬菜和水果，这是由于他们富含维他命和纤维对咱们的消化和推陈出新体系是极好的。
I eat a lot of vegetables and fresh fruit which are full of vitamins.
我会吃很多的蔬菜和富含维他命的新鲜水果。
See the white rice and vegetables are full, really let a person love dearly!
看见白白的米饭和满满的菜被倒掉，真是让人心疼呀！
I eat a lot of vegetables and fresh fruit which are full of vitamins.
我吃很多的蔬菜和新鲜水果，这是充满维生素。
Choose foods high in fiber such as fruits, vegetables, and grains to help you feel full longer.
选择高纤维食物，如水果，蔬菜和谷物，以帮助你获得更长时间的饱足感。
The guidelines also suggested Americans move away from a diet full of animal protein and sodium. The guidelines promoted eating more fruits, vegetables and nuts.
该指南还建议美国民众抛弃主要是动物蛋白和钠的饮食结构。该指南提倡多吃水果、蔬菜和坚果。
Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition.
蔬菜一般都非常低，在热量非常高，在纤维，和充分的风味和营养。
The fridge is full of vegetables and fruits.
冰箱里装满了蔬菜和水果。
Until one day, read the wind son "and the old with you, " he wrote in the text: Are you Dr Chang is not a time of new vegetables, full of vigor and vitality, but also often live with my eyes.
直到有一天，读到风子的《和你一起老》，他在文中写到：你何常不是一把时新的青菜，充满着生机和活力，也时常鲜活着我的眼睛。
In addition, fruit, vegetables and other food grown with chemical fertilizers usually grow too fast to be full of much nutrition.
而且，水果，蔬菜和其它用化肥生产出来的粮食会由于生长太快而没有吸收足够的营养。
The car is full of baskets, there is the smell of vegetables, the taste of chili, I had a sweep, all local villagers, most of them are middle-aged and older women.
车里到处是箩筐，气味中有蔬菜，辣椒的味道，我扫了一眼，全是当地村民，大多是中年和老年妇女。
I eat a lot of vegetables and fresh fruit which are full of vitamins.
我吃很多的蔬菜和富含维生素的新鲜水果。
He went past the orchard in full bloom and past the field of growing vegetables.
他经过开满花朵的果园和种蔬菜的田野。
Can these hungry rabbits eat an entire garden full of tasty vegetables and NOT get caught?
这些饥饿的兔子能否吃掉这个种满美味蔬菜的园地，并且不被园丁抓到呢？
Eat healthy foods full or vitamins and minerals such as fruits and vegetables.
吃健康或含有维他命或矿物质的食物，如水果和蔬菜。
Eat healthy foods full or vitamins and minerals such as fruits and vegetables.
吃健康或含有维他命或矿物质的食物，如水果和蔬菜。
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