Some vegans may continue their vegan ways.
一些严格的素食主义者会继续坚持他们的生活方式。
Thenumber of vegans I know personally is... five.
我认识的纯素食者有…五个。
There are two nutrients vegans should be particularly awareof.
纯素食者应特别注意两种营养素。
Salads are great for vegans, but not necessarily the dressing.
对素食者来说色拉是好食品，但是色拉调味汁就不一定了。
Others become vegans and will not eat any animal products at all.
另外一些人成为纯素食者，根本不吃动物制品。
Both he and his wife are strict vegans, eating no animal products whatsoever.
他和妻子两个人都是忠实的素食主义者，从来不吃动物类食品。
To make up for milk products, vegans should eat plenty of calcium-rich plant foods.
为补充奶制品成分，素食者应食大量的富钙植物类食品。
And a daily vitamin D supplement is a good idea for vegans and meat-eaters alike.
每天补充维生素D对于素食者和肉食者都是很好的。
This is interesting even for people with milk allergies, diabetics, vegetarians or vegans.
即使是对于那些对牛奶过敏的人、糖尿病人还有素食主义者来说，这些都是非常有趣的。
However, there is no large group of long-term raw food vegans to provide a direct comparison.
然而，没有多少长期生机纯素食者可供直接比较。
While lacto-ovo vegetarians can eat eggs and dairy, vegans don’t eat anything that comes from an animal.
奶蛋素食者可以食用奶类和蛋类，严格素食者则不能吃任何动物性产品。
While lacto-ovo vegetarians can eat eggs and dairy, vegans don'teat anything that comes from an animal.
与奶蛋素食者可以食用蛋类和奶制品相比，严格素食者不吃任何来自动物的东西。
In fact, some vegans avoid all products with animal origins-not just foods, but also leather, wool and silk.
事实上一些绝对的素食主义者排斥动物来源的所有产品——不仅仅是食物，而且还有皮革、毛发和丝。
Vegetables are allowed from day one - so much so that even vegetarians and vegans can follow this version of the diet.
从第一天开始你就可以吃蔬菜了，这份食谱连素食者甚至是严格素食者都可以用。
Vegetarians do not eat meat, fish, or poultry and vegans also do not eat animal products such as eggs and dairy foods.
素食者们不吃肉、鱼、禽类，而纯素食者甚至不食用诸如鸡蛋和奶制品等动物产品。
Campus food: really good food, lived on a meal plan for a year and never got bored of food. lots of options for vegans.
校园饮食：食物真的非常好。我用就餐计划吃一年了，一点也不觉得腻。对素食主义者来说有非常多的选择。
Some new vegans continue to wear their wool clothing until it wears out and then replace it with non-woollen items piecemeal.
一些纯素新人继续穿以前的毛料衣服，直到穿坏，然后一件一件的换成非毛料衣服。
Vegetarians, especially vegans, need to pay attention getting enough iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.
素食主义者特别是绝对素食主义者需要注意补充足够的铁，钙，维他命D，维他命B12和omega–3脂肪酸。
As she says, "vegan eating is a truly indulgent way of life, as vegans regularly partake of the very best foods that nature has to offer."
正如她所说，“严格素食主义是一种真正热爱自己的生活方式，因为严格素食者通常享受的都是大自然所恩赐的最好食物”。
To understand what has brought me to these conclusions, let's ask three essential questions: (1) Are vegans really at greater risk of B12 deficiency?
这些结论从何而来？首先，让我们思考下述3个基础问题：(1)纯素食者患维生素b 12缺乏症的风险真的很高吗？
The company was named "apple" in part because apples are his favorite food. Both he and his wife are strict vegans, eating no animal products whatsoever.
苹果公司之所以用“苹果”来命名，部分原因就是那是他最爱的食物。他和妻子两个人都是忠实的素食主义者，从来不吃动物类食品。
The company was named "apple" in part because apples are his favorite food. Both he and his wife are strict vegans, eating no animal products whatsoever.
之所以将公司命名为“苹果”，部分原因就是苹果是他最爱的食物之一。他和妻子两个人都是忠实的素食主义者，从来不吃动物类食品。
Other proposed sources have not been tested so directly, but the only two published studies of B12 levels in raw food vegans both showed inadequate B12 levels.
其他建议的来源尚未经实验测试，但仅有的两个公布的生食纯素者B12水平的研究均显示B12水平的不足。
It has been reported that vegans may need to consume less calcium than omnivores due to lower levels of calcium depletion, which can be caused by a high intake of animal protein.
据报道，由于钙的流失少，纯素食者需要食用的钙比杂食者少，而动物蛋白摄入量高会造成钙流失。
纯素者不吃它。
纯素者不吃它。
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