So alway use positive self-talk.

因此要始终积极地进行自我对话。

youdao

Teach yourself to relax; breathe deeply, meditate, use positive self-talk with yourself.

让自己放松，深呼吸，冥想，进行积极的自我暗示。

youdao

Teach yourself to relax; breathe deeply, meditate, use positive self-talk with yourself.

让自己放松，深呼吸，冥想，进行积极的自我暗示。

youdao