I am also learning to combine stretching exercises so I can get double the benefit at the same time.
我还要把各种伸展锻炼结合起来，这样就可以在同一时间内受益更多了。
I cast doubt on the truth of reality. Time is just like a stretching railway that can never been relived.
怀疑现实的真实，岁月对于人来说如同延伸的铁轨，没有回头的可能。
The best time to stretch is after your muscles have had a chance to warm up. That's why most track athletes jog a mile or two, then do some stretching before the hard part of their workouts.
最佳拉伸时间是年肌肉热身之后，这就是为何大多数田径选手慢跑1-2英里后作一些拉伸，然后再开始训练单元中的艰苦部分。
Don't spend so much time stretching that you never get out to run. A well-balanced workout routine, however, includes flexibility exercises.
不要花太多时间来做拉伸以致你无法出去跑步，不过一个平衡很好的训练安排总是包含柔韧性练习。
This morning I used my “extra” hour at the gym. I spent more time stretching and on the various exercise machines than I do usually and it felt great.
今天早上，我利用这”额外“的一小时健身，我用了比平常更多的时间来做操和用各种健身器材锻炼，感觉非常好。
If you feel any muscle tightness while you're warming up, stop jogging for a moment and stretch out the tight area (but don't count this stretching time as part of your 10-minute minimum).
如果热身时候感到任何肌肉紧张，停止慢跑，拉伸一下紧张的部位(但是不要把拉伸时间算到你的10分钟里面去)。
They entered it in one of its lowest points, and drove for some time through a beautiful wood, stretching over a wide extent.
他们拣一个最低的地方走进了园，在一座深邃辽阔的美丽的树林里坐着车子走了好久。
When the universe was half the age it is today, dark matter formed loose networks of filaments stretching through space and time, like wisps of cotton wool.
当宇宙演化到离今天一半的时间的时候，暗物质形成一种松散的丝格状结构（状如棉絮中的细丝），遍布整个宇宙时空。
So why wouldn't any men cop to stretching the truth from time to time?
那么，为什么男人不去时不时地追根究底，逼迫自己的另一半说出真话呢？
That's stretching out the time it usually takes to sign deals, and a greater number of them are getting scuttled as they develop, he said.
他还说，这样做耽误了签协议的最佳时机，并且使得很多这样的交易最终以失败告终。
As for young people, they can in spare time doing sports for molding temperament and building body...... If the prohibition line goes on stretching, some day it reaches me.
年轻人没有事，可以多搞些体育锻炼，既陶冶了性情，又锻炼了身体……这样禁来禁去，总有一天禁到我身上。
Stretching the argument, perhaps; but an interesting thought to ponder next time you lie awake in a soulless box near the airport.
也许对这个观点你会有自己的看法；下次当你在机场附近的酒店里，从疲惫中苏醒过来时，琢磨一下它，会觉得还挺有趣的。
Even stretching the deadline for action to July, there would be little time to reach a debt-reduction accord.
即使把行动的最后期限延伸到7月，也没有时间在削减债务上达成一致。
Deep stretching requires a good amount of time.
深拉伸，需要一个良好的大量时间。
A person should prepare at any time, stretching out to help others of hands, give is a personality beautiful choice.
一个人应该随时准备着，伸出助人的双手，给予是人格美丽的选择。
And little motions like rearranging things on your desk or stretching your back, if you do them all the time, start to add up.
整理东西，像小运动在你的书桌上或伸展背部，如果你做他们所有的时间加起来，开始。
The promoting or inhabiting effects of stretching on osteoblasts increased with the loading time.
拉伸对成骨细胞生理活性的影响（促进或抑制作用）随加载时间的增加而增加。
For a long time, getting massages and stretching have been the most popular ways of dealing with these issues, but now someone claims to have come up with an even better solution.
长期以来，按摩和拉伸都是缓解病症的不二之选，但现在却有人想出了更好的解决办法。
Adhesive tape film (t) : Has time transparency and stretching tensity. Fit to be used in Adhesive tape film manufacture line.
肯有良好的透明度及机械拉伸强度，适用于透明胶带生产线。
The effect of quenching temperature, the interval time from quenching to aging and aging institution to 2A70 aluminium alloy pre-stretching plate structure and properties are introduced.
介绍了固溶处理温度、淬火到时效间隔时间及时效制度等对2A70铝合金预拉伸厚板组织和性能的影响；
For the process of the fiber taper drawing, the pre-heating time and stretching speed are carefully examined for parameter optimization.
在加热拉伸过程工艺方面，本文从预加热时间和拉伸速度两个角度进行研究，对参数进行优化处理。
Make time to relax at work by stretching and breathing deeply.
上班时找时间休息，可以伸腰和深呼吸。
Make time to relax at work by stretching and breathing deeply.
上班时找时间休息，可以伸腰和深呼吸。
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