Intermittent fasting gives your digestive system a rest, and this can energise your metabolism to burn through calories more efficiently.

间歇节制饮食给您的消化系统休息，通过更有效地燃烧，可以激发你的新陈代谢的热量。

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Intermittent fasting gives your digestive system a rest, and this can energise your metabolism to burn through calories more efficiently.

间歇节制饮食给您的消化系统休息，通过更有效地燃烧，可以激发你的新陈代谢的热量。

youdao