Mankind has tried to release this immense energy through various forms of control, through exhausting discipline, through fasting, through sacrificial denials offered to some supreme principle or god, or through manipulating this energy through various states. All this implies the manipulation of thought towards a desired end. But what we are saying is quite contrary to all this. Can all this be conveyed to the student? It is your responsibility to do so.
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Fat women try to lose weight through fasting or extreme diets, which are bad for the baby.
脂肪妇女尝试通过禁食或极端的饮食来减肥，这这样做对婴儿不利。
Intermittent fasting gives your digestive system a rest, and this can energise your metabolism to burn through calories more efficiently.
间歇节制饮食给您的消化系统休息，通过更有效地燃烧，可以激发你的新陈代谢的热量。
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