If you want to effect substantial change in your life experience, you must think thoughts that feel different as you think them.
如果你想在你的生活经历中发生物质性的改变,当你思考他们时,你必须思考那些感觉不同的思想。
In fact, their moods turned significantly darker than those of members of the control group, who weren't urged to think positive thoughts.
事实上,他们的情绪比对照组的人要低落得多,对照组的人没有被催促去想一些积极的想法。
One is time, that I think it takes certain amount of time to shed the thoughts, the anxiety in everything else.
一个是时间,我认为它需要一定的时间来摆脱思想,摆脱其他一切的焦虑。
You live in your skin, think your own thoughts, have your own values and make your own choices.
你活在你的皮囊中,思考你自己的想法,有你自己的价值观,做你自己的选择。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
传统的认知行为治疗(CBT)被视为治疗抑郁症的一种有效的谈话疗法,其能够帮助人们挑战消极思想,改变思维方式,从而改变他们的情绪和行为。
"You just think lovely wonderful thoughts," Peter explained, "and they lift you up in the air."
“你只要想一些有趣的事情,”彼得解释说,“它们就会把你带到空中。”
Before you share your thoughts, think about what the powerful person cares about—it may be the credibility of their team or getting a project done on time.
在你分享你的想法之前,想想有权有势的人关心的是什么——可能是他们团队的信誉,或是按时完成项目。
At the same time, worrying thoughts appeared in my head like, "What do you think you are doing?"
与此同时,我的脑海里出现了忧虑,“你以为你在做什么?”
I think we can, if our thoughts are trained for happiness.
如果我们的思想是针对幸福训练过的,我想我们可以。
You think your thoughts bleed out, which is why the transparency effect exists.
你觉得别人看出了你的想法,所以就有透明效应存在。
When you "think manly thoughts," try thinking of only completing the very next thing you have to do.
当你有“很男人”的思想,你会试图只去想如何完成你紧接着必须要做的事情。
Think of bad thoughts as dark storm clouds quickly moving through the sky (your brain).
考虑坏的想法就想一片黑暗的乌云快速的在你的脑海中游荡。
This could be a new business idea, a relationship problem I want to think through, thoughts about a new blog post or anything else that needs a good thought process.
这可能是一个新的经营理念,一个我想要想明白的关系,发表新博客的想法,或是任何需要一个好的思考过程的事情。
This process helps cement my thinking and I think fleshing out your thoughts systematically like this will help you too.
这个过程帮助我巩固自己的思想并且把自己的想法系统化,我想这对你来说也是同样的道理。
You can build radiant health, success, and happiness by the thoughts you think in the hidden studio of your mind.
通过你意识隐藏的那个工作室(潜意识)中的想法,你能够营造容光满面的健康、成功、幸福。
Think positive thoughts not negative - Seems simple, but many people never do it. Instead of looking on the worst side, try to see the bright side.
要有积极而非消极的想法 ——这也许看起来很简单,但是许多人却无法做到这一点,不要一直想着事情最糟糕的一面,试着看看事情积极的那一面。
Where do you think those thoughts come from?
那你认为这种想法、这块区域是从哪里来的呢?
Don't join the book burners. Don't think you are going to conceal thoughts by concealing evidence that they ever existed.
别和焚书者一起去。你难道不认为你是在通过抹杀思想存在的证据来抹杀思想吗?
Does being single make you think negative thoughts about yourself?
单身有没有让你对自己产生负面想法?
But when I learned how to squash negative thoughts and think positive ones instead, I succeeded.
但当我学会把这些消极的想法晾在一边,并积极思考,我最终成功戒烟。
But an effective speaker need not be loved, or think original thoughts.
但是一个合格的议长不需要大众支持,也不需要创新性的想法。
If you think that your life will transform overnight just because you think happy thoughts every day then you are about to be very disappointed.
假如你认为你的生活会因为你每天都回想美好的回忆而一夜改变,那么你可能会非常失望。
Think in clean language, and switch negative thoughts into positive solutions.
用文雅的语言来想问题,变消极的思想包袱为积极的解决方案。
In fact, it's often said that designers don't just think and then translate those thoughts into tangible form, they actually think through making things.
事实上,我们经常听到这样的说法:设计师不仅仅在实施想法之前思考,他们也在做东西的过程中思考。
Research shows that trying to think happy thoughts when we're depressed can actually make our current unhappiness even more obvious.
研究表明沮丧时试图往好的方面想只会让不快乐的现状变得越发不可收拾。
You can choose new thoughts to think.
你可以换一种思维。
There's the bridge over the lazy river where I love to park my bike, and just sit on the tall ledge to think penetrating thoughts, as I look down the river into the expansive horizon.
我经常把单车停在悠悠的河边,坐在高高的桥上,眺望宽广无尽的地平线,思考着我那些奇异的想法。
Don't allow yourself to think about being with another person, because thoughts lead to actions.
不要允许自己幻想和另一个人在一起时的情形,因为思想会导致行动。
Next time you're worrying about what someone might think of you, ask yourself can their thoughts really affect me?
下次你再担心别人对你的看法时,问问你自己他们的想法是否真的能够影响你?
Next time you're worrying about what someone might think of you, ask yourself can their thoughts really affect me?
下次你再担心别人对你的看法时,问问你自己他们的想法是否真的能够影响你?
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