If you want to effect substantial change in your life experience, you must think thoughts that feel different as you think them.
如果你想在你的生活经历中发生物质性的改变，当你思考他们时，你必须思考那些感觉不同的思想。
In fact, their moods turned significantly darker than those of members of the control group, who weren't urged to think positive thoughts.
事实上，他们的情绪比对照组的人要低落得多，对照组的人没有被催促去想一些积极的想法。
One is time, that I think it takes certain amount of time to shed the thoughts, the anxiety in everything else.
一个是时间，我认为它需要一定的时间来摆脱思想，摆脱其他一切的焦虑。
You live in your skin, think your own thoughts, have your own values and make your own choices.
你活在你的皮囊中，思考你自己的想法，有你自己的价值观，做你自己的选择。
Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.
传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。
"You just think lovely wonderful thoughts," Peter explained, "and they lift you up in the air."
“你只要想一些有趣的事情，”彼得解释说，“它们就会把你带到空中。”
Before you share your thoughts, think about what the powerful person cares about—it may be the credibility of their team or getting a project done on time.
在你分享你的想法之前，想想有权有势的人关心的是什么——可能是他们团队的信誉，或是按时完成项目。
At the same time, worrying thoughts appeared in my head like, "What do you think you are doing?"
与此同时，我的脑海里出现了忧虑，“你以为你在做什么？”
When you "think manly thoughts," try thinking of only completing the very next thing you have to do.
当你有“很男人”的思想，你会试图只去想如何完成你紧接着必须要做的事情。
He tends to think that one day someone will read his thoughts, understand what is it really on his mind - and give advice.
他倾向于认为，有一天有人将能够读他思想，明白他到底在想什么——并且提供意见。
This could be a new business idea, a relationship problem I want to think through, thoughts about a new blog post or anything else that needs a good thought process.
这可能是一个新的经营理念，一个我想要想明白的关系，发表新博客的想法，或是任何需要一个好的思考过程的事情。
This process helps cement my thinking and I think fleshing out your thoughts systematically like this will help you too.
这个过程帮助我巩固自己的思想并且把自己的想法系统化，我想这对你来说也是同样的道理。
Perhaps the capabilities you initially gave them allowed them to think beyond earlier plans, and those thoughts are triggering new ideas for them.
最初提供的功能可能会使他们的想法超出以前的计划，这些想法将触发新的念头。
You can build radiant health, success, and happiness by the thoughts you think in the hidden studio of your mind.
通过你意识隐藏的那个工作室(潜意识)中的想法，你能够营造容光满面的健康、成功、幸福。
Sometimes our thoughts keep us from achieving because we over think and over analyze every situation.
我们过分思考，过分分析每一种情况，所以有时思想会妨碍我们成功。
Think positive thoughts not negative - Seems simple, but many people never do it. Instead of looking on the worst side, try to see the bright side.
要有积极而非消极的想法 ——这也许看起来很简单，但是许多人却无法做到这一点，不要一直想着事情最糟糕的一面，试着看看事情积极的那一面。
Don't join the book burners. Don't think you are going to conceal thoughts by concealing evidence that they ever existed.
别和焚书者一起去。你难道不认为你是在通过抹杀思想存在的证据来抹杀思想吗？
But when I learned how to squash negative thoughts and think positive ones instead, I succeeded.
但当我学会把这些消极的想法晾在一边，并积极思考，我最终成功戒烟。
If you think that your life will transform overnight just because you think happy thoughts every day then you are about to be very disappointed.
假如你认为你的生活会因为你每天都回想美好的回忆而一夜改变，那么你可能会非常失望。
In fact, it's often said that designers don't just think and then translate those thoughts into tangible form, they actually think through making things.
事实上，我们经常听到这样的说法：设计师不仅仅在实施想法之前思考，他们也在做东西的过程中思考。
Research shows that trying to think happy thoughts when we're depressed can actually make our current unhappiness even more obvious.
研究表明沮丧时试图往好的方面想只会让不快乐的现状变得越发不可收拾。
There's the bridge over the lazy river where I love to park my bike, and just sit on the tall ledge to think penetrating thoughts, as I look down the river into the expansive horizon.
我经常把单车停在悠悠的河边，坐在高高的桥上，眺望宽广无尽的地平线，思考着我那些奇异的想法。
Don't allow yourself to think about being with another person, because thoughts lead to actions.
不要允许自己幻想和另一个人在一起时的情形，因为思想会导致行动。
Next time you're worrying about what someone might think of you, ask yourself can their thoughts really affect me?
下次你再担心别人对你的看法时，问问你自己他们的想法是否真的能够影响你？
I often hear people say they hope to own wise thoughts which they think are good while at least to me they have never been a pleasure.
时常听人说，希望自己拥有睿智的思想，感觉思想是个好东西一样，但至少在我这里，思想从来都不是一件愉快的事。
When we actually pause and think about those thoughts, we can rationally see that they're wrong.
当我们真正停下来，认真想想那些想法时，才能从理性上看到那是错误的。
When I think about such things, I lose all courage and will, thoughts seem useless, and compassion, vain.
每每想到这些，我会失去全身的勇气和意志，思想苍白无力，同情徒劳无益。
I often set aside undeveloped thoughts so I can use such time to think them through and develop them.
我经常会预留一些不成熟的想法，以便我能在这些时间里思考和完善它们。
I often set aside undeveloped thoughts so I can use such time to think them through and develop them.
我经常会预留一些不成熟的想法，以便我能在这些时间里思考和完善它们。
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