How we talk to ourselves matters, and how we talk about issues makes a difference.
我们同自己沟通的方式很重要，我们谈论问题的方式也有影响。
The goal becomes changing the way we talk to ourselves.
这个目标就是改变我们的进行心理暗示的方法。
We even talk to ourselves while other people are talking to us.
甚至在别人对我们讲话时也在自我交谈。
How often do we talk to ourselves, yet we are not really listening.
我们多久和自己交谈一次，而这个交谈我们是认真聆听的？
We talk to ourselves all day long and, unfortunately, this self talk is frequently negative.
我们花一整天的时间对自己说话，不幸的是，这种自我对话经常是消极的。
But Skinner doesn't literally mean that when we talk to ourselves somebody gives us food pellets.
但斯金纳并不是在说，当我们自言自语时，会有人给我们食物小丸吃。
We need to talk to ourselves: God help me know where the favor comes from, and to walk in humility with You everyday, and to remember where those good things came from.
我们需要对自己这样说：上帝呀，帮助我们知道恩惠的来源，每天谦恭与你同行并让我们记住那些好事是怎么来的。
Maybe one day we will know enough about plant communication to be able to "talk" with them ourselves.
也许有一天我们会对植物交流有足够的了解，从而亲自与他们“交流”。
We all talk silently to ourselves in our heads, but we aren't always conscious of what we're saying or how it's affecting us.
我们一直在默默的跟我们自己交谈，但是我们不是一直都清楚我们在说什么和对我们有什么影响。
As parents, we tend to ask ourselves two questions when we talk about having more children.
作为父母，当我们谈论到要更多的孩子时，我们常常问自己两个问题。
Most of the time we talk-we're speaking to ourselves!
我们谈话的多数时候——其实就是在自我谈话！
Self-talk is what we say to ourselves all day long, yet it's also how we say it.
自我对话时我们成天对自己说的事情，然而它也是我们自我对话的方式。
It's easyto talk ourselves out of doing something, but if we have someone who iscounting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
Instead of revealing vital information known only to ourselves, time and again research has shown that we talk about things everyone already knows.
研究一而再，再而三的表明我们总是讨论些大家都已经知道的信息，而不是那些只有我们自己才知晓的重要信息。
And yet, when we talk about all of the good books, music and programs that can change our lives, we choose not to expose ourselves, or our children to them.
还有，当我们谈论到能改善我们生活的好书，好音乐，好节目的时候，我们不去传播他们，或者是让我们的小孩去传播。
We readily apply this principle with other people all the time, but how often do we talk negatively to ourselves on a daily basis?
和别人相处时我们总会运用这个原则，但是我们每天又会多频繁地给自己灌输负面想法呢？
BARACK OBAMA: "we will encourage the Afghans, and we ourselves will talk to anybody."
奥巴马：“我们将鼓励阿富汗人以及我们自己与任何一方对话。”
Called 'automatic thoughts' or self-talk in cognitive therapy, these are the habitual things we say to ourselves all day long.
在认知疗法领域，将习惯性地跟自己聊上一整天的行为叫做“自动思维”或者自我谈话。
It's easy to talk ourselves out of doing something, but if we have someone who is counting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
If we were to time ourselves for how long we could talk, we'd probably be the World Records.
如果将我们的聊天时间记录下来，那很可能就是世界记录。
"In general, the biggest problem I have with the editors is their attitude," he says. "They say: 'we're not going to explain how we make decisions, we basically talk amongst ourselves."'
“总的来说，对于编辑我认为最大的问题，是他们的态度，”“他们说，'我们不打算解释我们是怎样作的决定，我们基本上是在自己的圈子里互相讨论。”'
I wanted to talk about some of the context that we find ourselves in now and how we can think about becoming a longer term organization, now that Mozilla's first 11 years are behind us.
我希望讨论一下我们现在所处的环境以及我们如何考虑成为一个更加长期的组织，毕竟现在我们Mozilla已经走过了11年了。
When we talk about being rational, we don't need to box ourselves into Cartesian reasoning.
当我说要理性时，我们并不一定要把我们自己局限在笛卡尔式的理性。
For another, we are able to talk to our friends through the Internet, discussing problems or something we can't solve by ourselves.
另一方面，我们能通过网络和朋友交谈，讨论问题或者是一些我们自己不能解决的事情。
Scientific surveys show that we who live alone talk at length to ourselves and our pets and the television.
科学调查表明，独居的人会对着自己、对着宠物、对着电视机唠叨不休。
When we talk to Englishmen we can't express ourselves with great accuracy and fluency.
当我们和英国人对话时，我们不能很准确的和精密的表达自己时。
These AIs will seek to understand us and talk with us about what makes us human, and we will learn more about ourselves in these dialogues than Aristotle or Einstein ever could have imagined.
这些人工智能将会寻求去理解我们，和我们讨论什么让我们之所以是人类，而我们将会在这些对话中对自身的了解远超出亚里士多德或爱因斯坦可能的想象。
Hello, it's really great to talk about ourselves and get to know each other.
各位好！能够让我们自我介绍并且彼此认识，这真是棒极了。
Hello, it's really great to talk about ourselves and get to know each other.
各位好！能够让我们自我介绍并且彼此认识，这真是棒极了。
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