How we talk to ourselves matters, and how we talk about issues makes a difference.

我们同自己沟通的方式很重要，我们谈论问题的方式也有影响。

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The goal becomes changing the way we talk to ourselves.

这个目标就是改变我们的进行心理暗示的方法。

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We even talk to ourselves while other people are talking to us.

甚至在别人对我们讲话时也在自我交谈。

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But Skinner doesn't literally mean that when we talk to ourselves somebody gives us food pellets.

但斯金纳并不是在说,当我们自言自语时,会有人给我们食物小丸吃。

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He doesn't literally mean even that when we talk to ourselves somebody pats us on the head " and says, "Good man. Perfect. I'm very proud."

他更不是在说,当我们自言自语时,会有人拍拍我们的头,说“做的好，非常棒，我为你自豪“

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But to find a common denominator where we can all talk, where we don't find ourselves divided by religion or culture anymore, because we've got down something so essential.

我们所找的共通之处可以使我们彼此交流，让我们发现我们,不再被宗教与文化分隔开来，因为我们已经获得了最本质的东西。

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Good life coping strategies are important, for example how we talk to ourselves.

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And it reinforces for me the power of how we talk to ourselves, and of what we believe is true.

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We scheduled an offsite meeting to try to talk things through ourselves.

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