Taking more exercise can make you thinner.
多做锻炼能使你变瘦。
The doctor advised taking more exercise.
医生建议多锻炼。
Taking more exercise is good for your health.
多锻炼对你的健康有好处。
Taking more exercise helps us to keep healthy.
多做运动有助于我们保健。 多做运动有助于我们保健。
Taking more exercise rather than eating less can help you lose weight.
多做锻炼而不是少吃东西能帮你减肥。
But the study’s findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但该研究并不意味着减肥无用，因为少吃多运动能促进健康，并降低血压。
But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但这项研究并不意味着节食就完全没有意义，节食及进行身体锻炼可以使人更健康，并且还能降低血压。
But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但是研究发现，节食不意味是无意义的，因为节食和多锻炼能有益健康和降血压。
The good news is that men of any age can improve the health of their heart simply by taking more regular exercise.
所幸的是，任何年龄段的男性都可以改善自己的心脏健康状况，只要他们能更经常地锻炼。
It can be hard to justify taking time for such an exercise when there seem to be far more important things to work on, but this is the only way you can break free - so just trust me and do it.
在似乎你有更加重要的工作等你去完成的情况下，花时间来做这样的一个计划表是否适当，这很难说。但是这是唯一一个可以让你重获自由的机会--所以姑且相信我去做吧。
In many cases if we don't have time for this whole process, we often end up doing nothing when realistically we could have fit in some form of exercise in by taking a more balanced approach.
很多情形下，如果我们没有时间做这整套步骤，我们常常放弃，索性什么都不做，更现实地寻找其他平衡的方式。
More people have realized the importance of taking exercise, so they will go to the gym after work.
越来越多的人已经意识到锻炼的重要性，所以他们会下班后去健身房。
We need to go outside often, even is hot, what's more, taking exercise is needed.
我们需要经常走出室外，即使天气很热，也需要参加锻炼。
Taking more physical exercise is an important way of improving general health, but not because of its direct impact on the fat around your belly.
多做运动对身体的健康是很重要的，但是不是因为它能够直接就能把你肚子上的肥肉给搞掉。
Experts say that losing even modest amounts of weight and getting more physical exercise can help prevent diabetes but many people are not taking these steps.
专家说即使减去一点点体重，或者增加些许体育锻炼，也能预防该疾病，可是许多人就不愿意去做。
By eating healthily, enjoying exercise and generally taking care of ourselves, we'll find ourselves with more energy to tackle the things we need to do.
只要吃得健康、享受运动并照顾好自己，我们会发现自己可以更加精力充沛地处理好该做的事情。
Trying to make our life more longer than expecting we need to quit our bad hobbies and keep mental health taking balanced diet and doing regular exercise is often a good way to follow too.
试图使我们的生活更比预期的长我们需要放弃我们的坏的爱好保持心理健康均衡的饮食和做定期锻炼也经常遵循的一个好方法。
As more and more people are taking up taijiquan as a form of exercise, the State Physical Culture and Sports Commission has had taijiquan simplified to meet the demands of ordinary people.
因为越来越多的人把太极拳当作一项锻炼方法，所以国家体育委员会简化了太极拳以满足普通群众的需要。
What's more, sports let students' brains have a rest so that they can study effectively. [2] On the other hand, 45\\\% believe taking exercise is a waste of time and it is tiring.
还有，运动能使同学们的大脑得到休息以便他们能更有效地学习。另一方面，有 的同学认为运动是在浪费时间并且十分累人。
What's more, sports let students' brains have a rest so that they can study effectively. [2] On the other hand, 45\\\% believe taking exercise is a waste of time and it is tiring.
还有，运动能使同学们的大脑得到休息以便他们能更有效地学习。另一方面，有 的同学认为运动是在浪费时间并且十分累人。
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