But the study’s findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.

但该研究并不意味着减肥无用，因为少吃多运动能促进健康，并降低血压。

youdao

The doctor advised taking more exercise.

医生建议多锻炼。

youdao

But the study's findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.

但这项研究并不意味着节食就完全没有意义，节食及进行身体锻炼可以使人更健康，并且还能降低血压。

youdao

Voters would rather hear about slashed waiting lists than about the number of people who are taking more exercise.

ECONOMIST: Public health

Eating a balanced diet, taking regular exercise and quitting smoking will more than offset any risk associated with your job.

BBC: Work stress 'raises heart risk'

In terms of physical activity, 39% of adults met the recommended levels, with more men (45%) taking exercise that women (33%).

BBC: Scottish Health Survey: Obesity still problem for Scots