Recent studies show that we are far more productive at work if we take short breaks regularly.

最近的研究表明，如果我们定期地小憩一会，工作效率会更高。

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Nonstop work marathons actually hurt your productivity.Instead, take regularly scheduled breaks during the workday.

马拉松式的工作方式确实降低了你的工作效率。

youdao

Nonstop work marathons actually hurt your productivity.Instead, take regularly scheduled breaks during the workday.

马拉松式的工作方式确实降低了你的工作效率。

youdao