The best way to be usually is in the stretch zone.
一般最好是呆在拉伸区里。
Norway of course is in the stretch zone, pulled apart as is the region around the Black Sa.
挪威当然位于拉伸区域，就像黑海附近的区域那样被拉开。
Indeed it is, as New York and it's environs lies in the stretch zone, where rock layers are pulled apart.
诚然，正如纽约，它的周围是在舒展地带，那里的岩石层拉远。
There have been many stretch zone accidents through eastern Europe and the Black Sea, where areas around rivers give way.
东欧和黑海发生了很多拉伸区域事故，河流周围的地区倒塌。
Only the Zetas have been able to give an explanation, and yes it relates to the Earth changes, as Kiev is in a stretch zone.
只有齐塔人能够给出解释，而且确实这和地球的变化相关，因为基辅位于一个拉伸区域。
In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
Cars lay blackened and crumpled for at least 400 metres along a long stretch of road running north from the Green zone. Barely a house within the blast zone was left with a window unbroken.
从绿区往北延伸的公路上，被熏黑和揉皱的汽车搁置在至少400米长的马路旁，爆炸区域里没有哪户人家的窗子是完好无损的。
In other words, ya gotta stretch yourself, get uncomfortable, get out of your comfort zone, and then keep getting out.
从另一种角度来说，你得“拉伸”自己，让自己从舒适的小窝里出来，变得不舒服，然后继续往外走。
Growth happens when you change things – when you try new things – when you stretch beyond your comfort zone.
只有当你做出改变时，离开你的舒适区域时，你才可能有新的收获。
When you stretch your comfort zone, you grow as a person.
当你扩展了自己的舒适区，你就会收获成长。
When you regularly do things that kind of freak you out, you stretch your boundaries and create a much bigger, more rewarding comfort zone to play in.
当你有规律的做些让你极度兴奋的事情，你拓展了你的界限并且创造了一个大得多的，更有价值的舒适的圈子。
You move faster to your goals You can take the step-by-step approach of doing something or you can take the “stretch your comfort zone” route.
你向目标前进得更快了 你可以选择按部就班地做一件事或者通过跳出圈子这种途径。
Stretch yourself. Get out of your comfort zone and aggressively seek out the so-called "hidden job" market.
充分的展示自己，那自己离开那些“舒服区域”，积极地去寻找那些所谓的“隐藏着的”工作机会。
Stretch outside your comfort zone every once in a while and see where the adventure takes you.
偶尔离开舒适的空间，看看冒险会把你带到哪里。
This is a solution to those two problems. It allows you to stretch your comfort zone slowly making it less uncomfortable and frightening.
针对上述问题有一个解决的方案，会让你渐渐脱离安逸，且你会觉得安逸不再那么舒服，甚至开始对其感到厌恶。
If you don't stretch yourself, if you don't get out of your comfort zone and do what you haven't done before, you will never grow.
如果你不拓展你自己，如果不走出舒适的温房尝试从未做过的事，你永远不会成长。
It allows you to stretch your comfort zone slowly making it less uncomfortable and frightening.
这能够让你慢慢地延长你的舒适区，让你面对恐惧的时候不那么害怕。
I wanted to stretch myself physically, out of my comfort zone, and still succeed.
我想伸展自己，让自己走出舒适区还能成功。
In this process, you will have to take risks and stretch beyond your comfort zone.
在这个过程中，你必须要冒险并且需要做更多的努力。
They are actions that may stretch our comfort zone or our capabilities but they don't require us to leap completely beyond the bounds of our confidence.
它们是能将我们带出舒适区、或扩大能力范围之外的行动，而不必要我们完全跳出自信范围圈。
The zone between the region contacted with bottom of the mould and the free forming region shows stretch forming and then transferred to plane strain state.
模底接触区与自由变形区交界处的大塑性变形区依次处于板料曲面内双向伸长变形和平面应变状态；
Success happens when we go outside our comfort zone, stretch ourselves beyond recognized limits and experience new people, places and things.
成功的前提是，我们要走出舒适区，把双手伸往未知，去感受新的人、新的地方、新的事物。
Change will come only when I completely accept how things are. In order to grow, I must stretch beyond my comfort zone.
只有当我完全接受现实，改变才会出现。为了成长，我必须离开眼前你安逸。
In order to grow, I must stretch beyond my comfort zone.
为了成长，我必须离开眼前的安逸。
Since you stretch yourself beyond your comfort zone, you will grow a lot.
尽管你走出了那个舒适的环境，但是你将成熟很多。
Since you stretch yourself beyond your comfort zone, you will grow a lot.
尽管你走出了那个舒适的环境，但是你将成熟很多。
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