And a really good workout is a great stress buster.
有效的锻炼是一种很好的减压方式。
PMR is used as a stress buster, as well as helping sleep.
渐进式肌肉放松训练用于克服压力，对睡眠也很有帮助。
Humans are curious, another stress buster is learning.
人类充满对未知的好奇。 缓解压力的另一个方式是学习。
And if your time together consists of some laughs, even better since humor is a wonderful stress-buster.
如果你们在一起的时光充满着笑声，甚至更大型的，因为幽默是减压的极好方法。
A gentle, yet powerful health discipline, people often associate yoga with promoting a light and flexible body, as an effective stress-buster, as an easy way to relax and even as a form of therapy.
瑜伽是温柔而有力的健康锻炼，人们通常将瑜伽与促进身体的轻巧和灵活联系起来，视其为有效的压力克星，简易的放松方式，甚至是一种理疗形式。
Stress is a known memory buster.
我们知道，压力是占用记忆的大块头。
F: Our family had a fair-sized garden back home in the States, and I always found gardening to be a real stress-buster.6.
弗洛拉：我们家在美国时有个很大的花园，我一直都认为做园艺能缓解压力。
F: Our family had a fair-sized garden back home in the States, and I always found gardening to be a real stress-buster.6.
弗洛拉：我们家在美国时有个很大的花园，我一直都认为做园艺能缓解压力。
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