N a product, practice, system, etc that is designed to alleviate stress 辅助减压的运动或设施等
And a really good workout is a great stress buster.
有效的锻炼是一种很好的减压方式。
youdao
PMR is used as a stress buster, as well as helping sleep.
渐进式肌肉放松训练用于克服压力，对睡眠也很有帮助。
Humans are curious, another stress buster is learning.
人类充满对未知的好奇。 缓解压力的另一个方式是学习。
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