When you first started running, you may have followed a beginner training schedule to learn how to run and help you stay motivated.
当你第一次开始跑步时，你可能按照一个跑步初学者时间表学习过如何跑步并且帮助你知道如何保持动力。
Discuss the estrogen and progesterone balance of your HRT with your doctor and be sure to stay on top of your exercise routine, even if that means consulting a personal trainer to get you started.
与你的医生共同检查激素替代治疗（HRT)中，雌激素和黄体酮的均衡情况，以确保可以开始实施练习计划，即使这意味着你需要向私人教练进行咨询。
Executives started citing a metric they called "quarters to live" : how many more quarters could Akamai stay in business?
管理层开始使用一个被称作“季度生活”的度量标准：akamai的业务还能维持多少个季度？
With limited resources, you may want to stay away from businesses that have high operating costs and stick with a web-based model that you can get started for very little money.
仅有有限资源，你可能会选择远离需要高运营成本的业务，而坚持网络基础的运作模式，你可以以非常少的钱开始。
Fans of TV drama CSI: Crime Scene Investigation have started a grassroots online campaign to persuade departing cast member Jorja Fox to stay.
美剧《CSI：犯罪现场》的粉丝们在网上发起了一项民间活动，以劝服即将离开的演职成员乔治·福克斯留下来。
The trip started out as simply a summer stay, but Jones soon knew that she would not be returning home for quite some time.
这次旅行原本只是暑期出游，但很快琼斯就意识到自己不会马上回去了。
When I became a stay at home mom this natural tendency to be at home started reeking havoc on my moods and I was becoming a bit of a hermit.
当我成为一个居家妈妈后，这种自然而然的倾向开始破坏我的情绪，我变得有点遁世。
We started Esther's page just as a way for immediate friends and family to stay in touch with us and Esther's antics.
我们开始只是把埃斯特的脸书主页作为一种与朋友和家人保持亲密联系、分享埃斯特的滑稽行为的途径。
It's hard to stay focused once the day gets started, so it is key to schedule a few minutes a day to just be quiet and focus on what needs to be done.
新的一天开始后，人们很难保持专注，所以，每天用几分钟时间让自己保持平静，专心思考需要完成的任务，便显得尤为关键。
"Had I known as a teenager that smoking caused mutations which would stay with me for life then I would never had started".
如果年轻时我知道吸烟导致的基因突变一生都会跟随着我，那么我绝不会开始吸烟。
Making sure that vital secrets stay private is a task that requires careful planning and a multipoint strategy. Here's how to get started.
保证公司机密数据的安全是公司一项重要任务，需要仔细筹划和多方策略。下面介绍如何保护公司机密数据。
Making sure that vital secrets stay private is a task that requires careful planning and a multipoint strategy. Here's how to get started.
保证公司机密数据的安全是公司一项重要任务，需要仔细筹划和多方策略。下面介绍如何保护公司机密数据。
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