When you first started running, you may have followed a beginner training schedule to learn how to run and help you stay motivated.

当你第一次开始跑步时，你可能按照一个跑步初学者时间表学习过如何跑步并且帮助你知道如何保持动力。

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Discuss the estrogen and progesterone balance of your HRT with your doctor and be sure to stay on top of your exercise routine, even if that means consulting a personal trainer to get you started.

与你的医生共同检查激素替代治疗（HRT)中，雌激素和黄体酮的均衡情况，以确保可以开始实施练习计划，即使这意味着你需要向私人教练进行咨询。

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Executives started citing a metric they called "quarters to live" : how many more quarters could Akamai stay in business?

管理层开始使用一个被称作“季度生活”的度量标准：akamai的业务还能维持多少个季度？

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The young Northern Irishman, who led going into the last nine holes at Augusta last year before a disastrous collapse, started with a double bogey, but kept his composure to stay in the hunt.

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Holly McCall, a 34 year-old stay-at-home mom of two, denied credit, started a petition on change.org that has more than 30, 000 signatures, many from women just like her.

FORBES: How Stay-at-Home Moms Can Thumb Their Noses at the CARD Act

When the company first started using Twitter, it was a way we could stay connected while also helping our customers if they needed it.

FORBES: Why Businesses Should Use Social Media For Customer Service