There seems to be little difference whether you eat all your calorie allowance at once, or spread it over the day.
无论你是一次性吃完全天的卡路里限量还是分散在一天里吃，似乎没多大区别。
Make sure the news is true before you spread it.
在你传播消息之前要确保它是真实的。
Before long, she took a lotus leaf back and spread it on the table.
不久，她拿了一片荷叶回来，铺在桌上。
Can You Spread It On Your Body?
疱疹会蔓延到身体的其他部位吗？
When I spread it out, I didn＇t know where to start.
我把它摊开时，竟不知从何处开始。
Learn one simple joke each week and spread it around.
每周学一个简单的笑话，给周围的人讲。
A raccoon got into our garbage a few months ago, and spread it around everywhere.
一只浣熊几个月前跑到我的垃圾堆里面，并在周围到处乱走。
Both the malaria parasite and the mosquitoes which spread it respond to temperature and moisture.
疟原虫和其传播源蚊子都喜欢温暖潮湿的环境。
So you can still get large returns on large amounts of money; you just have to spread it more broadly.
你依旧可以通过大量资金投入获得不错的收益：只需让资金多点开花。
If you have a skill or knowledge to share, why not teach your own class that helps spread it to others?
如果你能分享技能或知识，为什么不教教自己班，帮忙把技能或知识传授给他人？
Apple raised some eyebrows over the weekend when news spread it had hired an expert in mobile payments.
苹果新近招募一位移动支付方面专家的消息在周末引起了一些关注。
We aim to bring that magic into the life of software developers so they can spread it around to everybody else.
我们的目标就是将魔法带到软件开发人员的生活中，使魔法可以蔓延到每个人的身上。
He took the contents of the ancient bee's stomach, suspended it in saline, and spread it on a growth medium.
他取走了这支古老蜜蜂的胃部，把它放入盐水中，并在上面涂抹一层培养介质。
So if somebody has it and it is airborne transmitted from human to human, a dinner in a restaurant could spread it.
所以如果某人染病，该病又可以通过空气在人和人之间传播，在饭店吃一顿饭可能都会将该病散播。
In the morning, I toast two pieces of Ezekiel Sprouted Grain Bread and spread it with just a bit of homemade butter.
每周的开始我经常煮6个鸡蛋（放牧的）并放在冰箱里。早上，我烤两片伊齐基尔发芽谷面包并且涂上一点自制的黄油。
It doesn't matter! "I broke in," Anyway, I just want to spread it on the work table; an oilcloth without hole is good enough for me.
我打断她说，就是有人用过也不要紧，反正我是用它铺工作台，只要油布没有窟窿就行。
"It doesn't matter!" I broke in, "Anyway, I just want to spread it on the work table; an oilcloth without hole is good enough for me."
我打断她说，就是有人用过也不要紧，反正我是用它铺工作台，只要油布没有窟窿就行。
Choose a lip balm with natural oils (but without any salicylic acid), and spread it all the way to the corners and rim, where cracking occurs.
选择含有天然油脂(不含水杨酸)的润唇膏涂抹最容易干裂的嘴唇边缘和嘴角部位。
And Hezekiah received the letter from the hand of the messengers, and read it: and Hezekiah went up unto the house of the LORD, and spread it before the LORD.
希西家从使者手里接过书信来，看完了，就上耶和华的殿，将书信在耶和华面前晒开。
An executive who truly understands Scrum and has the patience to spread it throughout the organization will have a thoughtful and personal answer for this question.
一名真正理解Scrum并有耐心在组织内传播scrum的管理者对这一问题会有深思熟虑的个人见解。
To figure out how much yarn you need to cut for the first layer, just hold it on top of the circle, spread it out like a fan and see if there are any hollow areas.
算好第一层所需的毛线，将其固定在圆上，散开成扇形，并查看是否存在空白区域。
What you'll find if you reserve the typical amount of up-front design time and spread it out over the project is that you'll have tons of time to make design decisions.
如果您预留一定的前置设计时间，将它散布到整个项目，您将会发现您有大把的时间制定设计决策。
"I went to Bangladesh, for example, to interview farmers who had taken fertilizer that was contaminated with our hazardous waste and spread it on their farms," she says.
她说：“我去孟加拉国采访了一些农民，他们农田里撒的农药被我们的有毒废物所污染。”
Thoroughly mix a ripe, peeled avocado with a teaspoon of wheat-germ oil and a teaspoon of jojoba oil. Apply it to freshly washed hair, and spread it all the way to the ends.
将一个去皮的熟鳄梨与一茶匙麦芽油和一茶匙荷荷芭油混合均匀，涂抹在刚洗过的头发上，直至发梢全涂上。
But there is a way out of this dilemma: Combined with web 2.0 approaches a brand can develop real brand ambassadors who deeply engage with a brand and spread it on the Internet.
走出这个困境的办法是结合Web2.0，一个品牌才能发挥真正的品牌价值，并在互联网上传播。
But there is a way out of this dilemma: Combined with web 2.0 approaches a brand can develop real brand embassadors who deeply engage with a brand and spread it on the Internet.
走出这个困境的办法是结合Web2.0，一个品牌才能发挥真正的品牌价值，并在互联网上传播。
But there is a way out of this dilemma: Combined with web 2.0 approaches a brand can develop real brand embassadors who deeply engage with a brand and spread it on the Internet.
走出这个困境的办法是结合Web2.0，一个品牌才能发挥真正的品牌价值，并在互联网上传播。
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