Everyone has a different underlying reason why they are having sleeping problems. Experiment with the above 15 steps and see what works for you.
每一个人失眠的原因都不同。试试以上所介绍的15个方法，看看有没有效果。
Topol says he advises obese patients who have sleeping problems to use this and similar monitors, which he says are better than many expensive sleep studies conducted at hospitals.
托波尔博士称，他建议有睡眠障碍的肥胖患者使用此款监测仪及类似产品，它们比医院实施的许多收费昂贵的研究还要好。
The patients reported having sleeping problems between 2 and 24 months after finishing their cancer treatment.
这些患者在完成癌症治疗的2 ~24个月内均出现了睡眠问题。
The most common symptoms the women reported were fatigue, sleeping problems, pain, and symptoms involving the arms, the researchers found.
研究者发现，这些妇女报告最常见的症状是疲劳、睡眠问题、疼痛和牵涉到上肢的症状。
Interesting. Well, do you happen to know some sleeping problems?
有意思，你知道睡眠的问题吗？
Interesting. Well, do you happen to know some sleeping problems?
有意思，你知道睡眠的问题吗？
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