It appears that the long term health effects of this sleep pattern aren't well known.
这种睡眠模式对健康的长期影响还不得而知。
Drinking too much booze affects your sleep pattern and quality as well as daytime alertness.
过度酗酒不仅影响睡眠模式和质量,还会影响白天的警觉性。
The association wasn't perfect - not every shift in sleep pattern was associated with a growth spurt, and vice versa - but it was significant.
睡眠与生长之间的联系并不是完全的——不是每次的睡眠改变都对应着一次生长,反之亦然——但是,两者的联系是显著的。
Try to go with the flow and let your body naturally get into a healthy sleep pattern.
试着顺其自然地让身体进入健康的睡眠模式吧。
Or perhaps this sleep pattern makes me more prone to injury. I can't be certain of the cause.
当然也可能是多相睡眠本身造成的,目前我还不是很确定。
Otherwise, your sleep pattern will be seriously disturbed and most importantly, you'll have sleep debt!
要不然,你的睡眠规律就会被严重破坏,而更重要的是,你还会在睡眠上欠债!
Dreaming is part of the normal sleep pattern and happens every night, even for those who insist they don't dream.
做梦是人类正常睡眠模式的一部分,而且人每晚都会做梦,甚至那些坚持表明他们不做梦的人也会做梦。
'Dreaming is part of the normal sleep pattern and happens every night, even for those who insist they don't dream.
做梦是正常睡眠模式的一个组成部分,每天晚上都会发生,尽管有些人声称自己从不做梦。
Conclusions Hewei Anshen Tang can regulate sleep pattern, improve the quality of sleep and life of patients with insomnia.
结论和胃安神汤可以调整失眠症患者的睡眠结构,改善其睡眠质量以及生活质量。
It may be you are going to bed too late or you have a disturbed sleep pattern, caused by barking dogs or a snoring partner.
可能是你睡得太晚了或由于狗叫或爱人打鼾导致你的睡眠模式受到了干扰。
The good news is that by 4-6 months most babies have developed a regular sleep pattern and the ability to sleep through the night.
但其中也有好消息,大多数宝宝在4 -6个月大的时候能够养成规律的睡觉习惯及能够睡足一个晚上。
But if such a person is allowed to follow his internal sleep pattern, he generally has no problems with either falling asleep or waking naturally.
但是,如果让他们按照自己的生物钟安排作息的话,入睡和起床其实是没有问题的。
By the end of your trip, your body should have adjusted to its natural sleep pattern (assuming you let yourself wake up naturally, not with an alarm).
假期结束时,你的身体会适应其自然的睡眠模式(假设每天早晨你都是自己醒来,而并非依靠闹钟)。
By the end of your trip, your body should have adjusted to its natural sleep pattern (assuming you let yourself wake up naturally, not with an alarm).
假期结束时,你的身体会适应其自然的睡眠模式(假设每天早晨你都是自己醒来,而并非依靠闹钟)。
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