In other words, is sleep learning possible?
换句话说，睡眠学习是有可能的吗？
Sleep learning implies that you can learn in your sleep, by listening to English tapes, for example.
睡眠学习法意味着你能在睡觉时学习，比如听英语磁带。
Sleep learning implies that you can learn in your sleep - by listening to English tapes, for example.
睡眠学习法指你可以在睡眠中学习-譬如说听英文录音带。
But if we want our kids to realize their full physical, learning and social ability, sleep is important.
但如果我们想让我们的孩子充分发挥他们身体的、学习的和社交的能力，睡眠是很重要的。
The results provide professionals and parents with a clear message: when a child is having learning and attention problems, the issue of sleep has to be taken into consideration.
研究结果为专业人士和家长提供了一个明确的信息：当孩子在学习和注意力方面出现问题时，睡眠问题需被纳入考量。
So the results provide professionals and parents with a clear message: when a child is having learning and attention problems, the issue of sleep has to be taken into consideration.
因此，研究结果为专业人士和家长提供了一个明确的信息：当孩子在学习和注意力方面出现问题时，必须考虑睡眠问题。
Learning abilities in sleep may spread to learning of words.
睡眠中的学习能力可以扩展到词汇学习。
Andrillon and his team members have found that learning in sleep can also go beyond simple conditioning.
安德里隆和他的团队成员发现，在睡眠中学习也可以超越简单的条件反射。
Doctors think that REM sleep is very important for learning, thinking, and memory.
医生认为快速眼动睡眠对人的学习、思考和记忆非常重要。
Poor sleep has an influence on our memory and learning.
睡眠不好会影响我们的记忆力和学习。
Scientists are continually learning more about sleep, but one thing they know for sure is this—for humans, it is as important as food and water.
科学家正在不断加深对睡眠的研究，他们对其中的一件事实确信无疑：对于人类来说，睡眠与食物和水一样重要。
Many studies have found that a basic form of learning called conditioning can happen during sleep.
许多研究发现，一种被称为条件反射的基本学习形式可以在睡眠中发生。
Learning by listening to information as we sleep has long been a mainstay of science fiction-and wishful thinking-but a new study suggests the idea may not be so farfetched.
长久以来人们认为在睡眠时收听资料来进行学习是天方夜谭，是痴心妄想，但是最新的一项研究发现这种方法也不一定是不可能的。
The research indicates that dreams seem to reflect the brain's continued learning processes playing out while we sleep, Stickgold suggests.
斯蒂克哥德提出，研究表明，当我们睡的时候，梦似乎反映出大脑的持续学习过程在继续，并要到结束。
Sleep is connected with the learning process, and missing hours of sleep doesn't help you study.
睡眠跟学习是有密切联系的，用本应该睡眠的时间来学习并帮不了你多少。
Insufficient sleep impairs learning, impulse control, and judgment. It appears to even predispose people to disease.
睡眠不足会损害学习，情绪控制和判断，而且使人容易生病。
The study results suggest that sleep before learning may be important, too, just as experts have known that sleep after learning is crucial to solidify information learned, Walker says.
沃克说：这项研究的结果表明，学习前的睡眠可能也是很重要的，正如专家们都知道，学习后的睡眠是非常重要的，这可以巩固学到的信息。
Insufficient sleep, for example, deeply impairs our ability to consolidate and stabilize learning that occurs during the waking day.
比如，我们在清醒的时候能够巩固和牢记学到的东西，但睡眠不足会破坏我们的这种能力。
While it's now well established that dreams may be important for memory and learning, the way we learn during different phases of sleep is less clear.
尽管梦可能对记忆和学习很重要既成事实，在睡眠不同阶段我们学习的方式还不是很明晰。
New insights into the neurobiology of sleep dependent learning may make it possible for these people to take a medication that disrupts this process while leaving restorative elements of sleep intact.
目前神经生物学领域进行的睡眠对学习的作用的研究可能会给这些患者提供一些治疗药物。 这些药物将破坏完整睡眠中进行的记忆修复过程。
She took first aid courses, learning to suture herown wounds, put out onboard fires and cope with sleep deprivation.
她还进行了急救训练，学习了如何缝合自身的伤口、扑灭甲板上的火和应对睡眠不足的问题。
In well-rested flies, levels of BRP and four other synaptic proteins drop back to low levels, providing evidence that sleep resets the brain to allow more growth and learning the next day.
在睡眠良好的果蝇大脑内BRP的含量水平和其他四种神经元蛋白质降到了比正常值更低的水平。这表明睡眠能使让大脑“复位”这对大脑发育和继续学习都有着重大的作用。
There are several studies that show that learning can't take place without sleep to reinforce the knowledge [source: Schaffer].
一些研究显示，没有睡眠的学习不可能巩固知识【来源：谢弗】。
However, evidence has increasingly shown that brain activity during sleep is very similar to its activity while learning.
然而，越来越多的证据显示，人在睡觉时大脑的活动与我们清醒时非常相似。
The third phase of sleep, REM sleep, is known to promote memory retention of learning that took place during the day.
第三阶段的睡眠，即动眼睡眠，能够帮助记忆那些白天学到的东西。
Memories are processed and learning is cataloged during sleep.
记忆将被处理并且你所学的将会在睡眠中被分类。
It's not simply enough to sleep after learning, it turns out you also need to sleep before learning.
光是学习后休息是不够的，还需要在学前睡一会儿。
It's not simply enough to sleep after learning, it turns out you also need to sleep before learning.
光是学习后休息是不够的，还需要在学前睡一会儿。
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