In other words, is sleep learning possible?

换句话说，睡眠学习是有可能的吗？

youdao

Sleep learning implies that you can learn in your sleep, by listening to English tapes, for example.

睡眠学习法意味着你能在睡觉时学习，比如听英语磁带。

youdao

Sleep learning implies that you can learn in your sleep - by listening to English tapes, for example.

睡眠学习法指你可以在睡眠中学习-譬如说听英文录音带。

youdao

But UK experts remained mixed over whether sleep affected spatial learning.

BBC: Spatial memory works in a similar way in rats and humans

However, Dr Neil Stanley, of the University of Surrey, said sleep loss harmed spatial learning, although the brain could rise to the "spatial learning" challenge in the short-term it would struggle eventually.

BBC: Spatial memory works in a similar way in rats and humans

Poor sleeping patterns are both a symptom of bipolar disorder and can bring the illness on, so learning good sleep hygiene is especially important for young people at genetic risk for the disease.

CNN: Can a person 'discourage' bipolar disorder?