Let's leave him to sleep it off.
咱们让他睡吧，一觉醒来就没事了。
Give your body the sleep it wants.
给予你的身体它想要的睡眠。
This sleep of mine, whatever sleep it is.
我的睡眠，不管这是否算得上睡觉。
I must be dehydrated, she thought, and went home to sleep it off.
我一定是脱水了，她想。她到家就睡觉了。
During the day, your brain is a beehive of activity -- during NREM sleep it is barely humming.
白天时，大脑就像一个忙乱的蜂窝——而进入NREM睡眠状态后，它就很少嗡嗡叫了。
And I drove home to sleep it off.
我开车回家睡觉。
You just need to sleep it off, ok?
你只需要睡一觉，忘掉它。
Father is in a bad temper, but let him sleep it off.
父亲正在生气，让他睡一觉消消气吧。
Drink lots of water and take some aspirin and sleep it off.
多喝点水、吃点阿司匹林，然后去睡个觉吧。
My 25-day-old baby, we have thirty degree temperatures here, the baby dreads hot, I can give him air-conditioned rooms to sleep it?
我的孩子二十五天大，我们这里气温已经三十度了，孩子很怕热，我可以给他睡空调房吗？
One of the Achuars' major beliefs, they discovered, is that the soul resides in the head, and during sleep it leaves the head and travels around and makes observations.
他们还发现，阿丘阿尔人其中一个主要的看法就是，灵魂是居住于头脑中的，当人进入睡眠状态后，灵魂就会出窍，四处游荡观察世界。
'Let's just cuddle,' says Colin, and as we drift off to sleep it feels like the perfect end to the present that ended up being a gift not just for Colin, but for our marriage, too.
“抱一抱，”科林说，我们就这样慢慢进入梦乡，如此的感觉给这份礼物画上了一个完美的句点。而这份礼物不仅仅送给科林，同时也送给我们的婚姻。
As a by-product of meditation your mind will get accustomed to being relaxed and at peace, and when you go to sleep it will be much easier to ignore persistent and disturbing thoughts.
作为冥想的副产品，你的脑海会习惯于放松和平静，当你上床睡觉时，忽略顽固干扰你的念头们就会变得格外容易。
Whether or not most of us are aware of the state of deep sleep, it functions to restore us physically and mentally.
无论我们对深睡眠状态了解多少，它都在帮助我们恢复体力和精力。
During the day, your brain is a beehive of activity—during NREM sleep, it is barely humming.
在白天，你的大脑就像一个活跃的蜂窝——在非快速眼动睡眠期间，它就几乎没有嗡嗡声了。
Oh sleep! it is a gentle thing.
呵睡眠！它是多么香甜。
First, must assure enough sleep, it is the primary condition.
第一，一定要保证充足的睡眠，这是首要条件。
Myra could not sleep. It was past midnight but, in the room above, her son William and his wife kept up their quarreling, and for an hour Myra lay sleepless.
迈拉根本无法入睡，时间已经过了深夜，可楼上房间里依然传来儿子威廉与儿媳的吵架声，整整一个多小时迈拉就这样辗转难眠。
It helps me sleep. It helps me to stay healthy, keeps me relaxed.
帮助我提高睡眠质量，保持健康，放松身心。
The British poet Samuel Taylor Coleridge once wrote, "Ah, sleep, it is a blessed thing, beloved from pole to pole."
英国诗人塞缪尔?泰勒?柯尔雷基曾经写道，“啊，睡眠是上天的恩赐，天底下的人都对它钟爱有加。”
Hibernation is more than sleep. It is a deep sleep.
冬眠不是一般的睡眠，而是一种沉睡。
You get downloads of sleep tracks that put your brain into the correct cycles for quality sleep. It works miracles.
你还可以下载有助于睡眠的音乐，这些音乐会使你的大脑进入到正确的周期当中，有助于获得高质量的睡眠，这真的太神奇了。
When I realized this, one night as I drifted unhappily to sleep, it jerked me straight up in my bed!
一天晚上，当我不开心地渐渐入睡时，一想到这些，我就猛地从床上坐了起来！
Instead of trying to sleep, it might be better to simply give yourself extra time after the flight to get over your tiredness.
与其试图在机上入睡，不如在下飞机后给自己额外的时间从疲劳中恢复精神。
Your mind is never inactive, even in sleep. It constantly reacts to the influences which reach it.
思维是不会停止活动的，哪怕是在睡眠中，它不断地对进入思想的影响因素产生反应。
Because blood pressure tends to fall off during sleep, it could be that people who slept longer had lower blood pressure over a 24-hour period.
因为在睡眠期间，血压会下降，因此那些睡眠时间较长的人在24小时内的平均血压较低。
A small DRAM of whisky may be prescribed by doctors for those over 60 to help them sleep. It is vital though to emphasize that "small" is the operative word.
医生可以建议60岁以上的老人少量地喝点威士忌以改善睡眠，然而至关重要的是必须强调“少量”这个关键词。
A small DRAM of whisky may be prescribed by doctors for those over 60 to help them sleep. It is vital though to emphasize that "small" is the operative word.
医生可以建议60岁以上的老人少量地喝点威士忌以改善睡眠，然而至关重要的是必须强调“少量”这个关键词。
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